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Grant Barth, 57: Prioritizing Work-Life Balance

Finding peace while being very much in the whirlwind world of running a global branding agency, Grant Barth is thriving in the small mountain town of Park City, Utah. This year has seen a revitalized focus on his health,...
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As Good As It Gets

Remember in As Good As It Gets when Jack Nicholson asks Diane Keaton why she always wears turtlenecks — even in the summer? Her...
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Since You Asked

Since You Asked: Downsizing

David Hey, guys. Welcome back. Good to see you both. Rob, have you been drinking today?  Rob David, I can't believe you just asked me that. You...
Travel

Tastemaker’s Travel Tips: Kristina Snaith-Lense, General Manager, The Upper House Hong Kong

The Upper House GM Shares Secrets to Seamless Travel Hotelier extraordinaire Kristina Snaith-Lense knows a thing or two about traveling in style. As general manager...
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Stay Salty Over the Holidays

As the King of Late Night TV, Johnny Carson was known for giving us a lot of laughs over 30 years. “Thanksgiving is an...

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Lauren Wittels, 56: Happier Than Ever

At 56, Lauren Wittels has never been happier. A longtime New Yorker and partner in the Luhring Augustine art gallery, she brings her passion...
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Doug Lewis, 59: Commitment and Purpose

We all may go through changes and challenges, some of which may lead us to question our worth and identity. With an elite athlete,...
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Marilyn Kirschner, 74: Aesthete and Fashion Maven

Marilyn, at 74, is entirely unapologetic for her age, having never had any cosmetic adjustments, not even Botox. But she is not some wallflower...
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Chip Conley, 63: Midlife Chrysalis

This week, we check in with my friend, my teacher, and my fellow traveler, Chip Conley. It was almost 8 years ago when Chip,...
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FEATURED PODCASTS

The SuperAge Podcast

Kaatsu: A Japanese Technique to Effortlessly Gain Muscle and Improve Your Health With Steven Munatones

Is it possible to build muscle without lifting weights? Can we tone our facial muscles? Is it possible to improve our cardiovascular...
The SuperAge Podcast

Defining the Hero: Reflections on Responsibility, Community, and Compassion With Chris McDougall

This week, we host Chris McDougall, runner, reporter, and author of Born to Run, on the show to discuss his wide-ranging life experience....
The SuperAge Podcast

Age-Proofing Your Brain: Insights From Dr. Marc Milstein

What are the actions we can take to maintain our long-term brain health? This week, we discuss this and more with Dr....
The SuperAge Podcast

Democratizing Wellness With Dr. Rich Joseph

This week, we chat with Dr. Rich Joseph, the Chief Medical Officer at Restore Hyper Wellness, founder of vim Medicine, and co-founder...
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Travel

As Good As It Gets

Remember in As Good As It Gets when Jack Nicholson asks Diane Keaton why she always wears turtlenecks — even in the summer? Her...
Travel

Tastemaker’s Travel Tips: Kristina Snaith-Lense, General Manager, The Upper House Hong Kong

The Upper House GM Shares Secrets to Seamless Travel Hotelier extraordinaire Kristina Snaith-Lense knows a thing or two about traveling in style. As general manager...
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Edge of the World: New Zealand’s North Island

New Zealand is a remote country — unless, like me, you live in Melbourne. Then, it's just a short 3-hour flight over the Pacific...
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A Wellness Know-It-All Sees the Light

Sometimes I really think I have Wellness Tourette’s Syndrome.  I’ve worked in the wellness industry for so long — accumulating nearly three decades of...
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Discover Wanderlust & Wellness in These New Design Hotels in Nature Sanctuaries

Research studies have shown how being in nature can have profound effects on our health and wellbeing. Add to this amazing design and architecture...
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Iceland: Beyond Fire and Ice

As someone well past my 50s and a seasoned traveler, my trip to Iceland was one of those rare occasions when I felt I...

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Just Say YES!

I have embraced the “Just Say YES!” attitude that David Harry Stewart has mentioned several times in...
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The Sleep Struggle Is Real

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Strengthen Your Relationship With the T.E.A.M. Method

It’s easy to forget how much effort and action it takes to remain connected and close to...
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Decluttering My Closet and Life

I've always prided myself on being a stylish New York woman, donning the latest trends with unapologetic...
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The Goldilocks Effect: Finding the Hair Care Products That Are “Just Right” For You

When we think of hair, all sorts of images and words immediately come to mind, varying based...
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This Simple Trick Helped Me Avoid Hip Replacement

I ran my last half-marathon running race ten years ago but, right after that race, a hip...
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