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Become the best version of yourself today.

We send a weekly roundup of our best work and highlight standout community members. It's free, and you can always leave if it's not your jam.

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Darshan Shah, 52: Prioritizing Health

Physician, heal thyself! And he did. One way to judge a physician is to understand the health challenges they personally faced, how they dealt with them, and how they have changed their thinking. If a doctor can’t manage their...

Health

Unlocking Joint Health: How Urolithin A Can Help You Move Better at 50+

As we get older, staying active and enjoying life can become more challenging, especially when joint pain sets in. This pain is often due...

LATEST PODCAST

The SuperAge Podcast

Skincare Science With Alessandra Zonari

This week’s episode delves into the science of skincare for those over 50, featuring Dr. Alessandra Zonari, PhD, co-founder and chief scientific officer of...

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RECENT STORIES

Fashion & Beauty

Good Jeans: The AGEIST Edit

The Return of a Classic As the sweltering days of summer give way to the crisp crunch of autumn, it's time to consider a wardrobe...

Food

SuperAge Recipe: Cacao Oatmeal Energy Balls

These cacao oatmeal energy balls are a delightful and nutritious snack perfect for busy lifestyles. Packed with wholesome ingredients, they offer a balanced mix...

Health

Unlocking Joint Health: How Urolithin A Can Help You Move Better at 50+

As we get older, staying active and enjoying life can become more challenging, especially when joint pain sets in. This pain is often due...

Since You Asked

Since You Asked: Does Coffee Count Towards My Water Intake?

Dear Susan, What about water? We hear often that we should drink up to 2 liters of water per day. I drink a lot of...

LATEST HEALTH SCIENCE

Nutrition’s Role in Restful Sleep

While technology often takes center stage in sleep discussions, nutrition plays a crucial role in achieving restful slumber. Recent research spanning 35 studies suggests...

Eating Dessert Helps Weight Loss?

A groundbreaking study revealed that dieters who incorporated dessert into their breakfast routine lost significantly more weight than those following a traditional low-carb diet....

Genetic Test Reveals Risk of Cardiovascular Issues

Researchers at NYU's Grossman School of Medicine are exploring a novel genetic test that could provide valuable insights into a person's risk of developing...

FEATURED PROFILES

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Kym Gold, 58: Crafting a Life of Passion and Purpose

Kym Gold is a force of nature with a side of Cali cool. At 18, Kym Gold embarked on a journey that would redefine fashion...

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Csaba Lucas, 50: Connecting on a Human Level

We are humans; we are physical, emotional and spiritual beings, and without attention to each of these parts of ourselves, we will become unbalanced....

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Judy Gold, 61: Just Humor Me

Judy Gold has always stood up for herself and the rights of others. This Emmy-award-winning comedian, actor, activist, mother, and all-around badass is a powerhouse...

Profile

Jeff Hamaoui, 53: Exploring Our Second Adulthood

Jeff Hamaoui is one of the three powerhouse founding partners of MEA, the wildly impactful first-of-its-kind Midlife Wisdom School. Along with Chip Conley and...

SuperAge: Live Better Podcast

FEATURED PODCASTS

The SuperAge Podcast

Why Men Are Struggling Today With Jeff Hamaoui

This week, gain valuable tools for navigating the complexities of modern masculinity from Jeff Hamaoui, co-founder of the Modern Elder Academy. Learn about how...

The SuperAge Podcast

Success Formulas For Everyone: Olympic Gold Medalist Picabo Street

Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting for all of us from an Olympic...

The SuperAge Podcast

Women Are Not Smaller Versions of Men With Dr. Jen Wagner

Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr....

The SuperAge Podcast

Surprising Benefits of Simple Fitness Habits With David Vaux

Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit...

TRAVEL BY AGEIST

Travel

Lessons Learned From Traveling to Europe in the Summer of ’24

We just returned from a wonderful, 20-day family trip to Europe in the summer. Since, no matter how much you plot and plan, something...

Travel

Our Perfect Day on the Amalfi Coast

Nestled in the azure waters of the Tyrrhenian Sea on the Amalfi Coast, Capri is a jewel of the Italian coastline. This small Italian...

Community

Why Now Is the Perfect Time to Go on a Retreat

“Life’s always changing. We are always being called to adapt.” – Elizabeth Lesser, best-selling author and Omega Institute cofounder Sometimes, it’s challenging not only to...

Travel