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Our bodies are complicated—beyond what even the best minds in medicine and science fully understand about the many-faceted causes and effects of the billions of interactions within us that we experience every minute of every day. Oftentimes, the best we can do is to say, "X worked well for several others; this seems like a similar situation, so let's give it a try and see how we feel." This is pretty much what most...

Every day is a new opportunity to be the person you were born to be. Should we want to, at any moment, we can learn, and we can improve. Once in a while, a door opens, and when we...

See a problem, make a solution. This is how Denise gets it done, most recently collaborating with Tamsen Fadal on the record-smashing documentary The M Factor: Shredding the Silence on Menopause. She has founded WisePause Lifestyle Summit and FemAging,...

Douglas Katz’ story is that of a veteran who, from his service, has disabilities, saw a problem, and created a solution—not just for himself but for others who may also have the same issues. The issue was he wanted...