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Johnny Goudie, 56: The Man With a Mic

For some of us, it takes a lifetime to find our voice, to tap into our artistic gifts. For others, getting older is what sets us free to finally say f--k it and create. For Johnny Goudie, the motivation to seriously commit to music came early on, during a brief teenage interaction at a Cheap Trick concert. Since seriously committing to his music and artistic journey, Johnny’s enjoyed a multi-decade-long career of musical variety,...

Christine Morrison, 55: The Stylish Storyteller and CrossFit Queen

What do killer deadlifts and a fearless take on midlife have in common? Christine Morrison’s unapologetic embrace of strength, reinvention, and self-expression. For Christine, aging is not a battle to fight but a journey to celebrate—and she’s making every...

Rod Stryker, 67: A Student to the End

Rod’s first experience with yoga wasn’t in a studio or during a workshop; it was alone in his apartment, with a yoga book, in 1979. For him, the experience was so profound that he sensed its positive impact right...

Melinda Blau, 81: Positivity, People, & Persistence

“You can’t be in a relationship—with a city or a person—if you always have one foot out the door,” says Melinda Blau. This level of commitment, of giving it her all, is a characteristic that defines her approach to...

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Yamuna Zake, 69: Tapping into Bodily Wisdom

Our bodies are complicated—beyond what even the best minds in medicine and science fully understand about the many-faceted causes and effects of the billions...