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Since You Asked

Since You Asked: Protein Consumption After 50

Since You Asked
Dear Susan,I am a 51-year-old female who is officially menopausal. I know that protein intake is incredibly important for the maintenance of muscle mass....

Since You Asked: R.E.H.A.B for You When Your Spouse Is an Alcoholic

Since You Asked
Dear Susan, I know this is a difficult subject, but I would love to hear your advice. My husband of 30 years marriage is an...

Since You Asked: Does Coffee Count Towards My Water Intake?

Since You Asked
Dear Susan, What about water? We hear often that we should drink up to 2 liters of water per day. I drink a lot of...

Since You Asked: Are Weight-Loss Tools Like CoolSculpting Too Good to Be True?

Since You Asked
Dear Susan,I am a 54-year-old woman drawn to the allure of weight loss tools like Emsculpt, CoolSculpting, and radio frequency treatments that claim to burn...

Since You Asked: Untangling the Conflicting Messages About Healthy Eating

Since You Asked
Dear Susan,What should I eat? What should I not eat? I’m so confused about the trends, what’s healthy and not healthy eating. Help! Dear Confused...

Since You Asked: TikTok Dancing Queen

Since You Asked
Dear Susan,I’ve recently discovered the joy of TikTok, but my grandkids are mortified by my dance videos. Should I tone it down or keep...

Since You Asked: Does Your Adult Child’s Opinion Matter When Dating After Divorce?

Since You Asked
Dear Susan, Here's my question about dating after divorce: I have been single for ten years and I finally feel ready to be in a...

Since You Asked: Somatic Retreats Over 50

Since You Asked
Dear Susan, Are you aware of somatic retreats over 50? Dear Reader, Oh, how I adore our audience and their questions! You all keep me on my...

Since You Asked: How Can I Lose Fat and Maintain Muscle?

Since You Asked
Dear Susan,I want to lose fat and maintain muscle mass. My question is: Is there a way to eat for weight loss while preserving...
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AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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