fbpx
HomeWellnessFitness

Fitness

Court Couture: The Rise of Padel Tennis

Fitness
Stepping onto smallish courts around the country, one is bound to encounter one of the newest fusions of fashion, sport, and lifestyle. Padel tennis...

The Power of Balance Training: Simple Exercises to Prevent Falls and Boost Your Health

Fitness
Balance training isn’t just for athletes or yogis; it’s crucial for anyone over 40 who wants to move confidently through life, maintain their independence,...

Belly Fat for Men Over 50: The Hard Truth and How to Fix It

Fitness
As a health coach and personal trainer, I speak to many men about belly fat. It’s one of the biggest struggles for guys over...

10 Science-Backed Fitness Benchmarks for Longevity

Fitness
“If you have the aspiration of kicking ass when you're 80, you can't afford to be average when you're 50.”  — Peter Attia As a...

Free the Toes! Toe Yoga. Let’s Liberate Your Feet

Fitness
Many of us have less than perfect foot mechanics, which can lead to back pain, foot pain, tight hips and a whole range of...

How Foundation Training Can Help Anyone With Chronic Pain

Fitness
While in his final year of chiropractic school in 2007, Dr. Eric Goodman was suffering from chronic back pain from an accident and was...

Hydration & Exercise Performance Over 50

Fitness
Exercise is a fundamental component of healthy aging. It not only helps maintain physical function but also enhances mental and emotional wellbeing, leading to...

My Weekly Aerobic Fitness Plan

Fitness
This isn't for everyone. It is what I do, or at least aim to do. The best fitness plan is the one that you...

Reclaiming Health After Age Sixty

Fitness
We caught up with Julia Linn, 62-year-old force of nature who has been through a remarkable health journey, was told she wouldn’t make it...
Load more

Join the AGEIST movement!
Sign-up for our weekly newsletter.

Profiles
Speaking
Podcast
Weekly Magazine
Style
Wellness
Travel
Inspiration
News
Brand Services
About
Connect
AGEIST

ABOUT US

AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

Follow Us

© Copyright 2025 AGEIST - @WeAreAGEIST