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The SuperAge Podcast

Join thought leader and founder of AGEIST magazine David Stewart as he explores how we can all live our best lives. Through lively conversations with a range of high-profile guests, SuperAge uncovers the secrets to wellness, health, fitness, style, and relationships, unbound by age, place, or culture. Become the best version of yourself.

The Everyday Performance Mindset With Dr. Lauren Loberg

The SuperAge Podcast
We are excited to have sports and performance psychologist Dr. Lauren Loberg on the show this week to ruminate on the intersection...

Kaatsu: A Japanese Technique to Effortlessly Gain Muscle and Improve Your Health With Steven Munatones

The SuperAge Podcast
Is it possible to build muscle without lifting weights? Can we tone our facial muscles? Is it possible to improve our cardiovascular...

Defining the Hero: Reflections on Responsibility, Community, and Compassion With Chris McDougall

The SuperAge Podcast
This week, we host Chris McDougall, runner, reporter, and author of Born to Run, on the show to discuss his wide-ranging life experience....

Age-Proofing Your Brain: Insights From Dr. Marc Milstein

The SuperAge Podcast
What are the actions we can take to maintain our long-term brain health? This week, we discuss this and more with Dr....

Democratizing Wellness With Dr. Rich Joseph

The SuperAge Podcast
This week, we chat with Dr. Rich Joseph, the Chief Medical Officer at Restore Hyper Wellness, founder of vim Medicine, and co-founder...

Long Term Knee Health: Staying Nimble and Mobile with Orthopedist Dr. Alan Reznik

The SuperAge Podcast
This week, we are joined by Dr. Alan Reznik, an extremely accomplished orthopedic surgeon specializing in sports medicine, who literally wrote the...

Surgery Recovery Techniques: What Worked for Me at Age 64 With David Stewart

The SuperAge Podcast
This week, David breaks down the ins and outs of his recent knee surgery — from dealing with insurance, to what to...

Discovering a Chronic Pain Reset With Dr. Afton Hassett

The SuperAge Podcast
Is chronic pain just a function of our brains? If so, how do we change our perception of pain? Today, we speak with licensed...

The Arrival of a Revolutionary Brain Test With Elli Kaplan

The SuperAge Podcast
This week, we welcome Elli Kaplan, co-founder of Neurotrack, onto the show. Her company is dedicated to the detection and management of...

New Research: Smell Can Improve Brain Function With Fabrice Croisé and Dr. Michael Leon

The SuperAge Podcast
Today we have Phd professor and researcher Michael Leon on the show alongside perfume entrepreneur and founder of Scents of Wood, Fabrice...

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