Join thought leader and founder of AGEIST magazine David Stewart as he explores how we can all live our best lives. Through lively conversations with a range of high-profile guests, SuperAge uncovers the secrets to wellness, health, fitness, style, and relationships, unbound by age, place, or culture. Become the best version of yourself.
Overcoming fears and expanding capabilities helps us to change our internal stories. Physical challenges are not so much about the momentary discomfort,...