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The SuperAge Podcast

Dr. Cindy Tsai on Healing Beyond Medicine

Dr. Cindy Tsai, a double board-certified physician in internal and integrative medicine, brings a transformative perspective to health and wellness. Drawing from her own...

Ron Kastner: What’s Your “Why” in Life?

Ron Kastner’s story highlights the transformative power of finding your “why.” In this episode, he shares how a single moment of clarity—recognizing his desire...

Dr. Marc Cohen Reveals Sauna Study Misconceptions

Dr. Marc Cohen reveals a significant oversight in the celebrated Kuopio Ischemic sauna study, which linked sauna use with a marked decrease in all-cause...

Inside the 2024 Global Wellness Summit

David Stewart, founder of AGEIST, shares highlights from his keynote at the 2024 Global Wellness Summit in Scotland. There, he explored wellness trends and...

What Dr. Amy Killen Says About Aging

Dr. Amy Killen joins SuperAge to discuss how real-time health metrics and personalized tracking are revolutionizing modern wellness. With her expertise in regenerative medicine,...

How to Prevent Winter Colds with Dr. Scott Sherr

Do you find yourself sniffling as winter descends? In this episode, Dr. Scott Sherr shares actionable insights into strengthening immunity, particularly during the colder...

Dr. Leah Johansen: How Self-Belief Impacts Disease

In this episode of SuperAge, Dr. Leah Johansen shares how belief systems and emotional well-being directly impact physical health. She explains the intricate relationship...

Dr. Linda Eller’s Guide to Stress-Free Wellness

On this week's episode of SuperAge, Dr. Linda Eller, DO, offers practical, sustainable steps for fostering health and resilience in the midst of life’s...

Dr. Jen Wagner: Navigating Menopause and Longevity

Join us for a new take on women’s hormone therapy and more with Dr. Jen Wagner, a seasoned physician and advocate for women’s health....

Ashley Selman: Muscle and Strength After 50

Want to build muscle and avoid injury at all costs? Blood flow restriction (BFR) training is a powerful, yet low-impact method that helps build...

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