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The SuperAge Podcast

Join thought leader and founder of AGEIST magazine David Stewart as he explores how we can all live our best lives. Through lively conversations with a range of high-profile guests, SuperAge uncovers the secrets to wellness, health, fitness, style, and relationships, unbound by age, place, or culture. Become the best version of yourself.

The Art of Living Meets Longevity Science: Dr. Kien Vuu

The SuperAge Podcast
What is the default mode network? How does breathwork impact our thinking? What is the power of acts of kindness? What is...

The Religious Take On Longevity: Clayton Crawley

The SuperAge Podcast
Should we feel guilty about enjoying life when there is suffering in the world? How does prayer work? How can we be...

Age, Metabolic Health, and Glucose: Kara Collier

The SuperAge Podcast
What is metabolic health? What is glucose? What is a continuous glucose monitor? How does stress impact our glucose levels and spikes?...

Don’t Outlive Your Money: Kate Beattie

The SuperAge Podcast
What happens if you outlive your money? What do we need to know about investments? How can we have peace of mind...

Inflam-Aging: Matt Yousefzadeh, PhD

The SuperAge Podcast
What is senescence? What about autophagy? What role does caloric restriction play in senescent cells? How does rapamycin impact vaccine efficacy? What...

New Solutions for Sleep, Stress, Focus, PTSD & Recovery: Dr. David Rabin

The SuperAge Podcast
What is a 3rd generation vibration wearable and how does it impact stress, focus, recovery, and social interactions? How can we track...

My Quest for the Optimized Human Body: Bryan Johnson

The SuperAge Podcast
How is Bryan Johnson changing the field of longevity through his health optimization protocol? What is Project Blueprint? What are the self-destructive...

Physical and Cognitive Exercise for Better Aging: Kevin Snodgrass and Dr. Joe Nocera

The SuperAge Podcast
How does exercise improve physical and cognitive health? Is loss of function a normal part of aging? What is proprioception and how...

Semaglutide, Ozempic, and Weight Loss: Erin Keyes & Anissa Buckley

The SuperAge Podcast
What are peptides? What about semaglutide? Are these safe to take for weight loss? How does aging and menopause impact weight gain?...

Menopause, HRT, and Breast Cancer: Dr. Suzanne Gilberg-Lenz

The SuperAge Podcast
What is the connection between HRT and breast cancer? How long can someone safely be on HRT? What does Dr. Suzanne make...

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