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Ashley Feltner

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Ashley is a writer, an artist, and an ideator who has placed storytelling into her process for bringing sales and marketing ideas to life for over 20 years. Her background includes recruiting, training, content development, and ERG leadership within highly matrixed organizations that provide her a unique perspective and an ability to authentically connect with individuals from all walks of life. With the desire to place a little humanity into the digital experience, Ashley believes that words do matter, a little empathy goes a long way, and having a purpose in life is imperative. She and her husband Gabe live in Nashville, TN with two very active teenage daughters and two very lazy field spaniels.

A Solution to GLP-1 Inhibitor’s Troubling Side Effects

Weight management is a personal journey — a challenging, yet very important one. Maintaining a healthy weight is crucial as it helps reduce the risk of chronic conditions like heart disease, diabetes, and joint-related problems. Life at a healthy weight supports overall wellbeing and a higher quality of life...

Planes, Trains, and Automobiles: 3 Essential Tips for Your Summer Fun

It’s about that time. That time of year when many of us have some sort of summer adventure plans brewing. Travel experts point to the fact that the barometer around key travel indicators is high for the 2024 season: unemployment is low, inflation is trending down, and consumer curiosity...

Get Your Affairs in Order

In case of emergency, break glass. When considering health and wellness, being prepared is not always just about those medical documents. It’s also about providing a quick and easy means for your family members or emergency contacts to gain access to key death planning and essential legal documents when...

The Secrets to Managing Menopause With Grace, Humor, and Technology

The dichotomy of getting older. Many women are happier, more content, and confident when approaching and passing through their 50s than ever before — yet, our reactions to stress and anxiety have never been more challenging. Managing menopause can sometimes feel like the bane of our existence. While we cannot avoid...

Healthcare Hurdles: Strategies for Navigating a Stressed Out System

The healthcare system is broken. Medical advancements and diagnostic technology continue to improve at a rapid pace, which is great news. However, getting access to tests, specialists, and procedures in a timely manner is harder than ever. If you have personally not experienced the extreme level of difficulty in...

Eliminating the “Forever Chemicals” From Your Cookware

An important piece to superaging is identifying where you have agency. Where can you make adjustments (big or small) to your lifestyle to improve your healthspan? One of the most important elements is removing our exposure to daily toxins. This goes double when they involve the cooking of our...

Inflammaging and the Urolithin A Solution

Inflammation is widely recognized as a key driver of aging. Our modern lifestyles often place us in an age-associated, low-grade, chronic inflammatory state that promotes steady tissue damage. Let's refer to this process as "inflammaging." The issue here is that chronic inflammation often contributes to the development of arthritis,...

Swedish Death Cleaning Is More Than a Method; It’s a Lifestyle

Rooted in Swedish culture, döstädning, otherwise known as Swedish Death Cleaning, is a modern, healthy approach to downsizing and organizing life. The premise is to make things easier for loved ones after your passing by gradually decluttering your home in order to lessen the burden on your family. It...

Healthy Skin Over 50: New Solutions

Aging skin isn't just about the passage of time. What’s often referred to as “a youthful glow” does not have to be completely given up. There are two scientific reasons for glowing skin: cell renewal and blood circulation. The visible changes to our skin are the outward manifestation of...

Your Dog Is Aging Too. What to Do for Your Senior Companion

Our four-legged companions age just like we do, but much faster. Nutrition, exercise, and companionship should be at the top of your list when looking for the best ways to support your dog for a long, happy life.  Nutritional Needs for Senior Dogs As dogs age, their digestive systems often slow...