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AuthorsPosts by Ashley Feltner

Ashley Feltner

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Ashley is a writer, an artist, and an ideator who has placed storytelling into her process for bringing sales and marketing ideas to life for over 20 years. Her background includes recruiting, training, content development, and ERG leadership within highly matrixed organizations that provide her a unique perspective and an ability to authentically connect with individuals from all walks of life. With the desire to place a little humanity into the digital experience, Ashley believes that words do matter, a little empathy goes a long way, and having a purpose in life is imperative. She and her husband Gabe live in Nashville, TN with two very active teenage daughters and two very lazy field spaniels.
Health

Inflammaging and the Urolithin A Solution

Ashley Feltner -
Inflammation is widely recognized as a key driver of aging. Our modern lifestyles often place us in an age-associated, low-grade, chronic inflammatory state that promotes steady tissue damage. Let's refer to this process as "inflammaging." The issue here is that chronic inflammation often contributes to the development of arthritis,...
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Wellness

Swedish Death Cleaning Is More Than a Method; It’s a Lifestyle

Ashley Feltner -
Rooted in Swedish culture, döstädning, otherwise known as Swedish Death Cleaning, is a modern, healthy approach to downsizing and organizing life. The premise is to make things easier for loved ones after your passing by gradually decluttering your home in order to lessen the burden on your family. It...
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Health

Healthy Skin Over 50: New Solutions

Ashley Feltner -
Aging skin isn't just about the passage of time. What’s often referred to as “a youthful glow” does not have to be completely given up. There are two scientific reasons for glowing skin: cell renewal and blood circulation. The visible changes to our skin are the outward manifestation of...
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Lifestyle

Your Dog Is Aging Too. What to Do for Your Senior Companion

Ashley Feltner -
Our four-legged companions age just like we do, but much faster. Nutrition, exercise, and companionship should be at the top of your list when looking for the best ways to support your dog for a long, happy life.  Nutritional Needs for Senior Dogs As dogs age, their digestive systems often slow...
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Health

The Critical Role of Magnesium As We Age

Ashley Feltner -
Up to 30% of us are subclinically deficient, and magnesium levels are quite hard to detect. We will likely exhibit symptoms of a deficiency before our blood work actually points to this as an issue. Blood tests (like the ones administered by your primary care physician) only tell us...
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Money

Wondering If You Can Afford Yourself in Retirement? 5 Income Adding Ideas

Ashley Feltner -
Retirement has changed; our financial preparation should change, too. Current research highlights that 55% of Americans are concerned that they cannot achieve financial security in retirement. There are a plethora of reasons why (longevity, inflation, cost of living, and stagnant wages, to list a few), but let’s focus on moving...
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Health

Our Cells Are Being Weakened With Age. Here’s What to Do.

Ashley Feltner -
A recently discovered type of “cell death” (well, recent in terms of the scientific discovery process) has proven to be very distinct from other types of cell death. For those wondering, apoptosis , necrosis , and autophagy are more well known “death modes” for our cells.  Dr. Stephanie Venn-Watson...
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Community

If Purpose Is Calling, I’ve Got an Answer

Ashley Feltner -
“I’m the one receiving all the benefits.” I heard this exact statement and about 10 different versions reflecting the same sentiment while meeting and shadowing volunteers from AmeriCorps Seniors, the national volunteer organization for adults aged 55 and up. With a decent personal history of volunteerism, I’m aware of...
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Money

The Downsizing Dilemma. What To Do?

Ashley Feltner -
Downsizing has traditionally been a strategic option for retirees and pre-retirees, but real estate market experts are currently divided on what this trend will look like over the next few years. Seen as a blend of opportunity and challenge, many homeowners downsize to simplify their lifestyles, reduce upkeep, or...
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Lifestyle

Why Our Busy Family Got a Dog

Ashley Feltner -
Extra endorphins and the calming effects of pet companionship Rory arrived home on December 30, 2020 and it did not take long for my daughter to decree that this puppy was her soulmate. I was fully aware that dogs are known for their unconditional love and companionship, but I had...
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