Ageist Contributor

Here's a healthy twist on classic thumbprint cookies, proving that dessert can be both nutritious and delicious. These raspberry thumbprint cookies are made with wholesome ingredients like almond flour and naturally sweetened with maple syrup, making them perfect for anyone following a gluten-free, dairy-free, or health-conscious lifestyle. The combination...

The aroma of freshly baked pumpkin spice scones wafting through the kitchen is the epitome of holiday morning comfort. These scones transform a classic breakfast treat into a nutritious and satisfying morning indulgence that captures the warmth and spirit of the season. Perfect for cozy mornings by the fireplace...

What is Remsen? How was it created?Remsen is a lifestyle brand rethinking essential products for older adults by merging functionality with elegant design. The brand was born out of our desire to create items that uplift daily life while celebrating aging. Witnessing the uninspired products that our older loved...

In an age where music production has become more accessible than ever, two longtime friends have seized the opportunity to fulfill their musical aspirations and are starting a band. Henry Hutton and Tony Sharpe formed You Me & Kyle, a duo born from decades of collaboration and a shared...

"In the midst of movement and chaos keep stillness inside of you." – Deepak Chopra I learn about life from my horses. They have allowed me to see differently and, ultimately, face my true nature. Initially, I learned to cowboy up and sought to show my strength and dominance by...

Steve Rand comes from a small town in rural New Hampshire. He is spending his life raising his family, serving the nation in the armed forces, and carrying on the family legacy as the third-generation owner of the 100-year-old Rand Hardware store in the center of Plymouth.   A dedicated Rotary...

Join us for a new take on women’s hormone therapy and more with Dr. Jen Wagner, a seasoned physician and advocate for women’s health. Dr. Wagner discusses how the conversation around hormone therapy has evolved and why it’s crucial for women to understand their options in managing symptoms like...

Want to build muscle and avoid injury at all costs? Blood flow restriction (BFR) training is a powerful, yet low-impact method that helps build strength, muscle, and bone density without the risks associated with heavy lifting.  Professional trainer and former athlete Ashley Selman joins us to explain how this tool...

Do you know the crucial differences in how women and men should approach fitness and aging? This week, women’s health expert Dr. Stacy Sims breaks down the impact of hormonal changes, explaining why women 40+ need to shift their workout routines to see real results. The keys here are...

In this rebroadcast of one of our favorite episodes from 2021, Joan MacDonald shares her journey from struggling with high blood pressure, acid reflux, and excess weight to becoming a fitness inspiration for millions. With the help of her daughter and fitness trainer, Michelle, the now-fitness-phenom turned her entire...