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AGEIST Snack: Chocolate Cashew Granola

Looking for a homemade granola with less sugar, more protein, and tons of texture and flavor? This Chocolate Cashew Granola is a delightful blend...

How to Achieve GABA-Good Sleep

Rumor has it that the Sand Man is ready to retire. Why? Because Troscriptions has made the most comprehensive sleep formula on the planet....

Hunger, Hydration, & You

Some days, I’m ravenously hungry and find myself grazing constantly despite eating well-balanced meals and snacks. Now that I’ve come to know the importance...

The Solution to Cellular Fragility Syndrome

Imagine being a cell. Oh, how hard it must be. From fighting off free radicals to converting nutrients into energy, our cells need all...

AGEIST Meal: Tofu & Thai Basil Green Curry

Made with creamy coconut milk, tofu, and assorted vegetables, this plant-based Tofu & Thai Basil Green Curry is silky and aromatic. If you're looking...

How to Snack Smarter

I’ve always been a gal who loves to snack. Growing up, I took snack time very seriously, and my after-school snacks were more like...

Eye Spy Your Newest Skincare BFF 

I must confess: I’m not a skincare junkie. Maybe it’s my youth or maybe it’s the overwhelming confusion I feel when I step into...

AGEIST Drink: Mango Yogurt Power Smoothie

The weather is getting warmer, which means you may be craving some warm-weather hydration or a refreshing post-workout recovery beverage. This Mango Chia Yogurt...

AGEIST Meal: Roasted Miso Cabbage With Tofu Cream

Whether you're a vegetarian or someone who's just looking for a plant-based meal, this Roasted Miso Cabbage With Tofu Cream is a winner-winner cabbage...

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