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Tune In to Stay Grounded

As we all know, “April showers bring May flowers,” which means some of us may be spending more time indoors than we’d like to....

Stressed? Electrolytes Are the Answer

From accidentally sending a text meant for a friend to your coworker to getting your affairs in order before a big move to just...

AGEIST Meal: Maple Miso Salmon

This Maple Miso Salmon recipe is a powerhouse weeknight dinner: omega-3-rich wild salmon meets a bold glaze of maple syrup, miso, and soy for...

The Future of Long-Term Care: Key Insights From Industry Leaders in the Extended Care Industry

I recently represented the AGEIST team at the annual Intercompany Long-Term Care Insurance (ILTCI) Conference to engage with industry leaders, discuss the evolving landscape...

Married and Restless? Sleeping Separately May Be the Answer

The sheer depth and resonance of the nasal symphony beside me each night was, frankly, impressive—but not exactly how I imagined being awestruck by...

AGEIST Dinner: Sweet Potato Crust Pizza

Pizza night gets a healthy, earthy upgrade with this sweet potato crust. By replacing the traditional refined flour dough with a base of roasted...

Got Seasonal Allergies? Cordycepin Can Help

For some, springtime is a breath of fresh air. You step outside and immediately feel refreshed. The blue sky. The warm air. As you...

The “Tip of the Tongue” Phenomenon: What It Is & What It Means for You

While working through the Sunday crossword, I found myself in a frustratingly familiar situation. The clue was: “pleasure derived from someone else’s misfortune,” and...

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