fbpx
HomeWellness

Wellness

AGEIST Dessert: Balanced Banana Chocolate Chip Cookies

These banana chocolate chip cookies are ideal for a post-workout treat or a midday energy boost. By combining the natural sweetness of apple bananas...

Laura Hof Shares Tools for Mental Flexibility

Laura Hof, daughter of Wim Hof, brings transformative insights into the role of beliefs, stress management, and neuroplasticity in shaping our lives. She explains...

Microdosing GLP-1: Could It Be More Than Just a Weight-Loss Drug?

Weight loss drugs have been spotlighted in the media over the last several years—glorified, vilified, and everything in between. While criticism around this class...

Make More Home-Cooked Meals With the Help of Non-Toxic Cookware

It’s a Thursday night—the food items in your fridge have dwindled, some dishes are stacking up, and you’re way past feeling hungry. You’re almost...

AGEIST Dinner: Stuffed Acorn Squash

When the cooler months roll around, there’s nothing quite as comforting as the rich, nutty flavor of roasted acorn squash. Stuffed with a hearty...

AGEIST Dessert: Raspberry Thumbprint Cookies

Here's a healthy twist on classic thumbprint cookies, proving that dessert can be both nutritious and delicious. These raspberry thumbprint cookies are made with...

Brain Health in the Age of Plastic

By definition, plastic is “a loose term for describing materials that can be formed and moulded under heat and pressure.”1 Natural substances, such as...

Join the AGEIST movement!
Sign-up for our weekly newsletter.