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LATEST HEALTH SCIENCE

Resistance Exercise’s Impact On Immunity

To enhance your immunity, focusing on building muscle strength could be your most effective strategy. This is based on research indicating that weightlifting not...
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High Protein Diet & Cardiovascular Health

Protein has a dual reputation in the world of nutrition. On one hand, nutrition experts advocate for its increased consumption on a daily basis....
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The Connection Between Dementia and Vision Issues

A recent study published in JAMA Ophthalmology from the Kellogg Eye Center at Michigan Medicine and the University of Michigan's academic medical center suggests...
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Gene Variant That May Guard Against Alzheimer’s Disease

A recent extensive study involving various ethnic groups has revealed that approximately 20% to 30% of individuals carry a specific immune-related gene variant, HLA-DRB1*04,...
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Healthy Lifestyle Can Help Prevent Depression

A recent study published in Nature Mental Health by an international team, including researchers from the University of Cambridge and Fudan University, examined various...
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Turmeric as Effective for Acid Reflux as Pharmacy Drugs

​​A clinical trial has shown that turmeric, known for its bright yellow staining properties, can effectively reduce acid reflux, similar to common medications. The...
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Sleep Deprivation Harms the Brain

Lack of sleep not only makes you feel bad but also impairs the brain, potentially increasing the risk of Alzheimer's and other neurological diseases....
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Link Between Memory & Appetite to Explain Obesity

New research from the Perelman School of Medicine at the University of Pennsylvania reveals that disrupted connections between brain circuits responsible for memory and...
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Elevating Our Mental Health

Raising your spirits goes beyond offering a momentary uplift; it may contribute to enhancing your overall wellbeing. Researchers have delved into the notion of...
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Type 2 Diabetes Linked to Poor Diet

A risk assessment model examined the impact of 11 dietary factors on type 2 diabetes (T2D) incidence globally in 1990 and 2018. In 2018,...
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Unhealthy Traits Linked to Heart Attack and Stroke

Middle-aged adults with three or more unhealthy traits, such as slightly elevated waist circumference, blood pressure, cholesterol, and glucose levels, experience heart attacks and...
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Aging & Longevity Gene Transfer Successful in Mice

Researchers at the University of Rochester have successfully transferred a longevity gene from naked mole rats to mice, resulting in improved health and an...
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