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LATEST HEALTH SCIENCE

High-Fat Diets Trigger Inflammatory Immune Cells

Studies have found that high-fat diets “can cause rapid changes in the bone marrow of mice, driving the production of inflammatory immune cells.” In...
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Skin Cancer Spreading to the Brain

A recent study found that the build up of amyloid beta protein, known to be found in the brains of Alzheimer’s patients, “also helps...
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What Are Nanoplastics & How Are They Getting Into Our Bodies?

Think about how many pieces of plastic you come across in a single day. Plastic water bottles, plastic at the supermarket, plastic utensils from...
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Should We Aim for 10k Steps a Day? Maybe Not.

The goal of walking 10,000 steps a day has been thrown around for years in the health industry. Recent studies published in JAMA Internal...
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Memory of Personal Interactions Decline With Age

A new study out of the University of Maryland School of Medicine investigates age-related memory loss, including not being able to remember personal interactions...
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Why the Body Craves Fatty Food

With our current epidemic of obesity and metabolic disorders, the question being asked is: Why do we crave fatty foods and sugars? New research...
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A New Type of Pain Management

Opioid use for pain management comes with its own issues including addiction and overdose so creating a new type of pain management is top...
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Why Do Our Eyes Move During Sleep?

If you’ve ever watched someone while they sleep — in a non-creepy way, we hope — you may have noticed that their eyes are...
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Ultra-Processed Foods Increase Risk of Colorectal Cancer in Men

One of the best pieces of advice we can give to someone wanting to improve their health is to eat more real, unprocessed foods....
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We have Two Types of Immune Systems?

Our immune system has two components: "the innate and adaptive immune systems." The innate system is our first line of defense, "it is nonspecific...
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Lack of Sleep Makes Us Selfish

A recent study out of the University of California, Berkeley, found that a lack of sleep “impairs our basic social conscience, making us withdraw...
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Can Vitamin D Supplementation Alleviate Depression?

Recent studies have found that vitamin D supplementation may alleviate depressive symptoms in adults. It is believed that vitamin D regulates the central nervous...
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