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LATEST HEALTH SCIENCE

Do Compression Garments Increase Muscle Recovery?

Muscle recovery post workout is as important as the workout itself when it comes to seeing results and gaining strength. There are a variety...
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Improving Brain Function Through Stimulation

We are very interested in optimizing our brain health from eating a nutritious diet, physical exercise, taking brain supportive supplements, and getting adequate sleep....
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Climate Change Is Negatively Impacting Our Sleep?

How is climate change impacting our sleep? Without proper, restful sleep, we are never going to reach optimal health. In fact, insufficient sleep can...
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Fiber Might Reduce Your Risk of Dementia

Fiber is important for keeping your digestive system healthy, keeping your movements regular, and cultivating a rich gut microbiome. New research suggests that a...
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The Impact of Concussions on Gut Bacteria

We understand from past Health Science articles that our gut microbiome plays a big role in our overall health. The Houston Methodist Research Institute...
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Fitness and Recovery at 66: Dave Hippensteel

We are inspired by people who push what they believe they’re capable of at any age. 66-year-old Dave Hippensteel first got into CrossFit at...
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Can Sound Destroy Tumors?

The University of Michigan has developed a new technology that uses noninvasive sound and “breaks down liver tumors in rats, kills cancer cells and...
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Brain Cells Linked to Parkinson’s Disease Revealed

Parkinson’s disease, “a progressive condition that results in the development of tremors and difficulties in moving, is linked with the gradual death of cells...
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The Power of Turmeric

We’ve shared how curcumin, the compound found in turmeric, is powerful in reducing inflammation and is beneficial for recovery. A recent study from UC...
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New Breakthrough in Multiple Sclerosis Treatment

A recent study found that “immune cells against glandular fever have the potential to halt or even reverse symptoms of multiple sclerosis (MS).” Multiple...
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Hearing Loss Reversal After 2 Hour Treatment

Roughly 48 million Americans struggle with some form of hearing loss. Unfortunately, as we age, hearing loss becomes more prevalent because the hair cells...
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Your Gut Is Causing Your Cravings

We know from our conversation with Dr. Emeran Mayer on the SuperAge podcast that our gut microbiome is incredibly important to our health; it...
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AGEIST is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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