To enhance your immunity, focusing on building muscle strength could be your most effective strategy. This is based on research indicating that weightlifting not...
A recent study published in JAMA Ophthalmology from the Kellogg Eye Center at Michigan Medicine and the University of Michigan's academic medical center suggests...
A recent extensive study involving various ethnic groups has revealed that approximately 20% to 30% of individuals carry a specific immune-related gene variant, HLA-DRB1*04,...
A recent study published in Nature Mental Health by an international team, including researchers from the University of Cambridge and Fudan University, examined various...
​​A clinical trial has shown that turmeric, known for its bright yellow staining properties, can effectively reduce acid reflux, similar to common medications. The...
Lack of sleep not only makes you feel bad but also impairs the brain, potentially increasing the risk of Alzheimer's and other neurological diseases....
New research from the Perelman School of Medicine at the University of Pennsylvania reveals that disrupted connections between brain circuits responsible for memory and...
Raising your spirits goes beyond offering a momentary uplift; it may contribute to enhancing your overall wellbeing. Researchers have delved into the notion of...
Middle-aged adults with three or more unhealthy traits, such as slightly elevated waist circumference, blood pressure, cholesterol, and glucose levels, experience heart attacks and...
Researchers at the University of Rochester have successfully transferred a longevity gene from naked mole rats to mice, resulting in improved health and an...