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LATEST HEALTH SCIENCE

New Study: How Much Exercise Do We Need to Live Longer?

We all know that exercise improves our quality of life and increases our healthspan. But how much exercise do we need to do to...
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Singing Helps Stroke Rehabilitation

According to a paper by the University of Helsinki, approximately “40 % of stroke survivors experience aphasia, a difficulty to comprehend or produce spoken...
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Mediterranean Diet & Alzheimer’s Disease

A recent study published in Neurology and the American Academy of Neurology found that “People who eat diets rich in green leafy vegetables as...
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New Understanding of Alzheimer’s Disease

Recent findings out of Washington University School of Medicine in St. Louis found that in mice studies, “targeting T cells is an alternative route...
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Does More Money Equal Greater Happiness?

Researchers from Penn and Princeton set out to answer the question: Does more money equal greater happiness? This seems like a simple question, despite...
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Why Does the Flu Make Us Feel So Crummy?

Researchers recently studied why it is that we feel so crummy when we get the flu. We may lose our appetite and feel lethargic...
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New Tools to Fight Human Diseases

A recent study published in the journal Nature found that “bacteria operate in a remarkably similar way to human cells, possessing the same core...
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Proper Sleep Might Add Years to Your Life

It’s no surprise that getting proper sleep improves our health and allows us to function properly. Recent research at the American College of Cardiology...
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Work Out Less, Get Better Results

While both “Intermittent fasting and exercise provide neuroprotection from age-related cognitive decline,” which has the biggest effect on our brain health? New research published...
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How Social Networks Change As We Age

A recent study out of the University of Exeter, Arizona State University, New York University, and the University of Pennsylvania, investigated the consequences of...
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Air Pollution Speeds Bone Loss from Osteoporosis

New research by scientists at Columbia University Mailman School of Public Health found that “Elevated levels of air pollutants are associated with bone damage...
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Our Organs Have Biological Ages

Biological age (BA) is used to “evaluate the aging status instead of chronological age (CA).” A recent study found that rather than one standard...
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