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LATEST HEALTH SCIENCE

Revolutionary Ultrasound Stickers

Historically, ultrasounds have been done by using “wands and probes to direct sound waves into the body” which gives clinicians a look into their...
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A Projected Steep Rise in Cardiovascular Disease by 2060

A recent study published in the Journal of the American College of Cardiology projects that by 2060 “rates of cardiovascular risk factors and disease...
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Are Fiber Supplements Good For You?

Getting more fiber into our diets is important for reaching optimal health. “When your gut bugs are happily munching on a high-fiber diet, they...
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Novel Memory Training to Slow Cognitive Decline

A study led by the University of Michigan and Penn State College of Medicine “compared two approaches for people with an early form of...
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This Amount of Exercise Reduces Premature Death Risk

A study published in the journal Circulation analyzed more than 100,000 participants over a 30-year period to understand the optimal amount of exercise a...
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Vitamin B6 Toxicity Precaution

Last week, we wrote about a recent study that investigated the connection between vitamin B6 supplementation and reduced anxiety and depression. While vitamin B6...
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Cancer Trigger Uncovered

New findings of a cancer trigger in humans has been discovered after evading scientists for decades. Nature Communications Biology published the findings that “definitively...
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Vitamin B6 Reduces Anxiety and Depression?

Scientists at the University of Reading researched the connection between high doses of vitamin B6 & depression and anxiety. They found that “Vitamin B6...
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The Relationship Between Microbiome, Obesity, and Type 2 Diabetes

The health of our gut microbiome is the health of our bodies. From immune function to brain health to mental wellbeing, our microbiome is...
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Can Long-Term High-Fat Diets Shrink the Brain?

A study led by UniSA explored the impact of a high-fat diet on cognitive function and brain health. The study took a group of...
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Meditation to Reduce Pain

De-stressing is one of the 4 pillars of optimal health, and meditation is one of the practices that we recommend for stress management. Researchers...
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Adding Extra Salt to Food May Increase Risk of Premature Death

If you have a habit of adding extra salt to your dinner, you may want to break that habit. A recent study of more...
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