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Microdosing GLP-1: Could It Be More Than Just a Weight-Loss Drug?

Health
Weight loss drugs have been spotlighted in the media over the last several years—glorified, vilified, and everything in between. While criticism around this class...

Make More Home-cooked Meals With the Help of Nontoxic Cookware

Health
It’s a Thursday night—the food items in your fridge have dwindled, some dishes are stacking up, and you’re way past feeling hungry. You’re almost...

Electrolytes Are the Key to Attaining Your Foundational Health Goals

Health
For most of us, ringing in the new year is synonymous with one thing: resolutions. Whether you’re excited by or shy away from setting...

Brain Health in the Age of Plastic

Health
By definition, plastic is “a loose term for describing materials that can be formed and moulded under heat and pressure.”1 Natural substances, such as...

Keep a Tally on Your Well-Being

Health
Quality versus quantity of life. If you had to choose one, which one would you choose? When it comes to living and aging well,...

Holly Jolly Hydration

Health
It’s the most wonderful time of the year. It’s also the most dehydrating time of the year. While hydration is paramount all season long,...

Create a Better You With Creatine

Health
Creatine has long been synonymous with pumping iron, bodybuilders, and professional athletes. Why? Because it helps with recovery and is a surefire way to...

Feel Merry and Bright This Holiday Season and Beyond

Health
Holiday parties and weekly errands, work and hosting duties, family get-togethers and getting the kids ready for school—having to juggle the holiday joys with...

A Sweetener Good for Your Gut

Health
We’ve all felt the effects of too much sugar. While too much can weaken our body’s immune defenses, one special honey in particular possesses...
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