What is age? What are its markers and how can we take actions to improve them on a personalized basis? This week, we sit down with Ryan Smith, founder of TruDiagnostic and a leading figure in the evolving field of biological age testing, to explore the remarkable advancements in health diagnostics. Ryan discusses the development of personalized health metrics that not only measure biological age with unprecedented precision but also provide actionable health insights. Delving into the science behind these innovations, Ryan explains how these metrics can predict and improve individual health outcomes by identifying the biological markers of aging. Our conversation provides a fascinating look into how cutting-edge science is transforming our approach to health and longevity, making personalized healthcare a reality.
What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)
Thanks to our sponsors:
InsideTracker – the dashboard to your Inner Health. Listeners get 10% off on all products at InsideTracker.com/AGEIST.
Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.
LMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.
Key Moments
“The best models will come from integrating multiple data sets. But for the sake of time, convenience, and price, we’re trying to consolidate all into just epigenome methylation. We think it’s uniquely suited to do that.”
“So you can actually get the test back and say, ‘Where do I rank among the TruDiagnostic cohort for my glucose? Is it higher or lower than average? Is my fat higher?’ ”
Get In Touch With Ryan Smith
The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.
AUTHOR
We will never sell or give your email to others. Get special info on Diet, Exercise, Sleep and Longevity.