Welcome to Our Weekly Magazine

Become the best version of yourself Sign-up for our weekly magazine.

Become the best version of yourself today.

We send a weekly roundup of our best work and highlight standout community members. It's free, and you can always leave if it's not your jam.

Does Coffee Drinking Negatively Influence Blood Pressure?

New research suggests that coffee does not negatively influence blood pressure for regular drinkers. Scientists assigned participants to three groups: coffee, decaf, and water, and measured their reactions to each beverage. The study found no significant difference in blood pressure or blood flow across the three conditions. However, it’s important to note that all participants were habitual coffee drinkers, indicating that coffee’s impact on the body depends on an individual’s tolerance. If consumed within one’s usual intake, coffee does not seem to cause adverse reactions, and previous research has also suggested that it does not lead to dangerous fluctuations in heart rate. For coffee enthusiasts and those concerned about its safety, this study provides further reassurance that moderate consumption, in line with one’s regular habits, is unlikely to pose significant risks.


See medical disclaimer below.

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.