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Taylor Marks

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Taylor Marks is a certified holistic health coach and current student at The Institute of Culinary Education studying health supportive culinary arts. Her passions include making nourishing food taste and look delicious and guiding others towards feeling their best.

New Halekulani Art of Wellbeing Sessions

Summer is coming up and we have vacations on our minds. Our favorite hotel in Hawaii is the heavenly Halekulani. We have written about the magic that is Halekulani before, from David’s stay at the resort to the Art of Wellbeing offerings. Halekulani has just announced its upcoming season’s...

Human Connection: Caroline Ingeborn

How did the pandemic impact how we connect with others? What are the three things we must keep in mind to have genuine connections? What is the difference between traditional social media and Leap? How is Leap working to create a more connected world? Caroline Ingeborn, ​co-founder and...

Why Do Marriages End?: Mark Goulston

How do we relate better to all those around us? How can we become better listeners? Why do marriages end? What is the difference between feeling felt vs feeling understood? What are the gender differences when it comes to emotional intimacy? How do you properly respond to...

Creating Personalized Nutrition to End the Diseases of Aging: Naveen Jain

Naveen Jain joins us on the podcast to discuss how he is disrupting the health and supplement industry by taking a highly personalized approach, the importance of our gut health on our genes, understanding our DNA and genes, what his vision of our future health is, and...

Roasted Root Vegetable Side Dish

Getting creative with your recipes is a great way to try something new and get some extra veggies into your diet. (Aim for 15 different veggies a day! Herbs count.) With beet season approaching, this healthy and delicious roasted root vegetable side dish is the perfect addition to any...

How to Travel and Be Well: David Stewart

How do you keep your diet, fitness, and sleep on track while traveling? What tools does David travel with to keep his health on track? What about jetlag hacks?  This summer, many of us are going to be getting back into traveling. But, we’re out of practice and...

Healthy Soba Noodle Stir Fry 

Soba noodle stir fry is one of my favorite meals when I have some extra veggies in my fridge, I don’t have a lot of time to cook, and I want a delicious meal that will keep me feeling satisfied. This dish tastes like a comfort meal but is...

Vegetarian Summer Salad

When the weather gets warmer, our body naturally craves cooling, lighter foods. This vegetarian salad is perfect as a side dish to a meal and is a hit at any party. You can also make it ahead of time and store it in the fridge; since there are no...

Take Control of Your Life Over 50: Michael Clinton

How can you make a big life change when you’re over 50? How can you increase your curiosity? What is the importance of community in life changes? How should people look at life over 50 years old? What does the future hold for midlife and beyond? Michael Clinton,...

All About Pickleball: Tim Ringgold

What is pickleball? Why are there so many injuries from pickleball? What can pickleball players do to not get hurt? How can beginners get started in pickleball? What is the proper way to warm up the body before athletic activity like pickleball? What should someone do after...
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