Taylor Marks

Protein banana pancakes are a delicious and nutritious breakfast option that combines the classic comforts of pancakes with the health benefits of protein and fruit. This recipe is perfect for those looking to start their day with a balanced meal that's both satisfying and energizing. With the addition of...

These cacao oatmeal energy balls are a delightful and nutritious snack perfect for busy lifestyles. Packed with wholesome ingredients, they offer a balanced mix of complex carbohydrates, healthy fats, and natural, plant-based proteins. The rich chocolate flavor from cacao satisfies sweet cravings while providing a natural energy boost. These...

(Yes, they taste good) Indulge your sweet tooth without the guilt with these delicious healthy brownies, feat. zucchini. This recipe offers a healthier twist on the classic dessert, incorporating nutrient-rich zucchini while remaining free from refined sugar and gluten. The result is a moist, fudge-y treat that satisfies your chocolate...

These delicious and healthy turkey meatballs are a perfect choice for anyone looking for a healthier alternative to traditional beef meatballs. Packed with lean protein and aromatic herbs, these gluten-free meatballs are not only satisfying but also nutritious. Paired with a vibrant homemade marinara sauce, this dish offers a...

This healthy mixed berry crumble is a fantastic alternative to traditional desserts, offering a guilt-free way to satisfy your sweet tooth. By using a variety of berries, you get a complex flavor profile and a wealth of antioxidants. The gluten-free crumble topping, made with nutrient-dense ingredients like oats, nuts,...

Shakshuka is a vibrant and flavorful Middle Eastern dish that has gained popularity worldwide as a delicious and healthy breakfast option. This one-pan meal features eggs poached in a rich tomato sauce, seasoned with aromatic spices and vegetables. Shakshuka is not only satisfying and comforting but also packed with...

This wholesome granola recipe is packed with a variety of nuts, seeds, and whole grains, offering a perfect balance of flavor, texture, and nutrition. It's perfect for meal prepping on a Sunday and having as a quick, healthy breakfast throughout the week. Our favorite way to enjoy it is...

This vibrant summer kale slaw is a perfect blend of nutrition and flavor, offering a refreshing and healthy side dish or lunch for warm days. Pair this slaw with your protein of choice for a full meal; we love grilled salmon or chicken tacos. This slaw is not just...

We don’t shy away from dessert here, but we do like to make healthier alternatives that fuel our bodies while satisfying our sweet tooth. This chocolate avocado mousse is not only delicious but also packed with nutritional benefits, making it a healthier alternative to traditional chocolate mousse. SuperAge Benefits: Avocados provide...

This Spanish-style cauliflower rice is a low-carb alternative to traditional rice dishes, infused with classic Spanish flavors. It's versatile and can be paired with various proteins such as grilled chicken, shrimp, or chorizo for a complete meal. For a vegetarian option, try adding roasted bell peppers, zucchini, or chickpeas....