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Improving Circulation, Hormonal Function, and Metabolic Responses: Steven Munatones

Why must we focus on maintaining muscle mass into later years? What is blood-flow restriction training? What is vascular tissue? How does vascular tissue interact with muscle building? How does Kaatsu improve circulation and vascularity? How can older individuals benefit from products like Kaatsu? 

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Steven Munatones is the co-founder and CEO of Kaatsu. Steven has started several companies and, with his company Kaatsu, he is currently enabling people, from wounded warriors and paraplegics to Olympic and professional athletes, to rehabilitate more quickly, effectively and conveniently, and enabling older, sedentary individuals to improve their blood circulation and muscle tone.  

“We use these bands as a catalyst to create an engorgement of blood in the limbs and that is the kickstarter to a variety of hormonal and metabolic responses in the body.”

“Our oldest user is 104 years old; we have another user who is 95. They just want to continue a quality of life, they want to be able to open up a jar, they want to be able to wash their hair easily, and they want to sweep around their house. Just to handle these things they need to maintain their muscle mass.” 

“With older people, it’s also a very critical thing that we are standing, sitting, standing, sitting, standing, sitting to teach them that when you might trip, the last thing we want is for them to fall and break a bone. If they can catch themselves, maybe they don’t break their bone. Maybe they catch themselves and they’re able to not have to go to the ER.” 

Listen to the SuperAge podcast wherever you get your pods. 

Connect with Steven:
LinkedIn
Kaatsu — Use code “SuperAge5” for a 5% discount off Kaatsu.

See medical disclaimer below. ↓

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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

AUTHOR

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.

 

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