Featured Archives

Good, Good, Good – Good Vibrations

Health July 6, 2023

I was 14 days into testing my Apollo Neuro when I embarked on 13 days of adventure in Spain. Fun? Absolutely! But travel can...

Volunteering and the Power of Companionship

Featured June 28, 2023

“To get the full value of a joy you must have somebody to divide it with.” Mark Twain may have been way ahead of...

Summer Hydration and Age

Health June 21, 2023

As summer days approach, it becomes increasingly crucial to prioritize hydration. Sometimes with age, our thirst sensors are less sensitive, and we need to hydrate...

How My Latest InnerAge Is Progressing

Health June 13, 2023

One of the reasons I have regular bloodwork done is to make sure all my indicators are optimized or if there is anything that...

Embracing the Power of Volunteering: Finding Fulfillment in Giving Back

Community June 8, 2023

We speak a lot about the importance of fueling our bodies with the proper foods, working out regularly, de-stressing, and prioritizing sleep. One area...

If You Want a Healthy Immune System, Listen to Your Gut

Health May 17, 2023

Whether you’re suffering from a winter cold or picking up the flu that’s been working its way through the office, there’s nothing worse than...

Urolithin A and Brain Health: How Mitopure’s Key Ingredient Might Help Slow Cognitive Decline

Health May 11, 2023

If you’re engaged in the world of optimal nutrition and supplementation then chances are you’ve heard of Mitopure, Timeline Nutrition’s signature product to combat...

The Science Behind the Apollo Wearable

Health May 4, 2023

We’ve written a few articles about Apollo Neuro, the company behind new wearable technology designed by neuroscientists and physicians to help improve your health...

My Review of the Apollo Neuro Wearable

Health April 27, 2023

The Apollo wearable is one of those devices we test that just seems too good to be true. I am happy to report that...

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