Ageist Contributor

In this rebroadcast of one of our favorite episodes from 2021, Joan MacDonald shares her journey from struggling with high blood pressure, acid reflux, and excess weight to becoming a fitness inspiration for millions. With the help of her daughter and fitness trainer, Michelle, the now-fitness-phenom turned her entire...

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testing...

“If death is an end, then I know for certain there is nothing final about it.” — Nicole Angelique Kerr Death is a heavy topic for most people. We live in a culture of “death denial.” Yet death remains the only shared experience we will all face. Unfortunately, most people...

As a health coach and personal trainer, I speak to many men about belly fat. It’s one of the biggest struggles for guys over 50. And while belly fat is common for men over 50, it’s also something you must avoid if you want to live a healthy, vibrant...

This week’s episode delves into the science of skincare for those over 50, featuring Dr. Alessandra Zonari, PhD, co-founder and chief scientific officer of OneSkin. Dr. Zonari shares her journey in stem cell research and tissue engineering, which led to a significant discovery in skin biology. We explore the...

This week, gain valuable tools for navigating the complexities of modern masculinity from Jeff Hamaoui, co-founder of the Modern Elder Academy. Learn about how men can redefine their roles and build stronger emotional connections in a rapidly changing world. Jeff provides practical strategies for combating loneliness, finding purpose, and...

Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting for all of us from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. Picabo offers valuable insights into building resilience,...

Editor's note: This piece is from Jo Anna Kloster, AGEIST reader. If you have a story about finding meaning and purpose in your life, send it to us. Howdy, everyone. I so enjoy reading these amazing stories from the 50+ community. People living their best lives. I am thrilled to share mine. I’m...

Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares...

Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our healthspan, but the perfect way to build and maintain that strength can be...