Own it. Do it.
I had a wonderful conversation this week with Leona West Fox, functional nutritionist, on Catherine O’s pod cast. One of the things she said was “Don’t let food happen to you” as in take charge, take responsibility for what you eat. Let’s expand it to “Don’t let...
Lifelong learning has become an increasingly crucial component of successfully maintaining physical and mental health.
The voluntary and self-motivated pursuit of knowledge allows us to reap a number of benefits: social inclusion, active citizenship, and personal development, according to a 2012 study in the journal ScienceDirect. It can extend life...
a friendship at any age
Words: Amanda Medress
I am 30 and my best friend Ines is 69. When out in the world together we attract attention; sometimes it’s curiosity, other times jealousy or disapproval. The disapproval confuses us most. Since meeting via swing dancing four years ago, our friendship has...
san francisco lol
San Francisco’s reputation as a comedy mecca was cemented in the 1970s and 80s with the likes of Woody Allen and Robin Williams testing out material to judgmental, raucous crowds. But after some fallow years in which Chicago, New York and LA (gasp!) took the crown, the...
Open Dialogue
The look of AGEIST and the choice of people we feature is something we wrestle with every week. In trying to create a new way of looking at people our age, and as in any new endeavor, there are times when we get it right, and times when we...
A year ago, one year before he turned 70, Joe Friel decided he had a book to write.
The author and cyclist has coached champions, on both the domestic and global level, in mountain biking, cycling, and triathlons — including one Olympian. That continued through his 50s and 60s, and he...