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Longevity

Brain Health in the Age of Plastic

Health
By definition, plastic is “a loose term for describing materials that can be formed and moulded under heat and pressure.”1 Natural substances, such as...

Create a Better You With Creatine

Health
Creatine has long been synonymous with pumping iron, bodybuilders, and professional athletes. Why? Because it helps with recovery and is a surefire way to...

A Sweetener Good for Your Gut

Health
We’ve all felt the effects of too much sugar. While too much can weaken our body’s immune defenses, one special honey in particular possesses...

The 411 on Omega-3s

Health
In the world of health and wellness, few nutrients have the widespread acclaim of omega-3 fatty acids, and it’s easy to see why. From...

Unveiling the Secret to a Healthy Brain

Health
As we age, our body undergoes a myriad of changes, but one of the most significant impacts on our cognitive vitality is a phenomenon...

Health and Hydration in the Winter

Health
Whether you’re welcoming the winter months with open, bundled arms or watching the temperature drop with worries of sniffles yet to come, listen up:...

The Power of Balance Training: Simple Exercises to Prevent Falls and Boost Your Health

Fitness
Balance training isn’t just for athletes or yogis; it’s crucial for anyone over 40 who wants to move confidently through life, maintain their independence,...

Boost Your Brainpower and Clear Brain Fog with Electrolytes

Health
Why Electrolytes Matter for Your Brainpower We know electrolytes are vital for physical performance, but they are also just as essential for mental function. Electrolytes...

Protein, Age, and Longevity: New Insights Challenging the Status Quo

Health
As we age, the role of protein in our diet becomes increasingly crucial. Recent research has shed new light on the relationship between protein...
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AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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