Ageist Contributor

The breath is a vital link to our existence, playing an important role in linking the body, mind, and spirit. We can live without food and water for days, but death would occur in four minutes if one stopped breathing. Yet most people only half breathe or aren't even...

Are you living your most extraordinary life? Are you willing to believe that something else is possible? Do you understand you have a choice in creating the life you have always wanted? These questions inspired me to write The Let Go. The Japanese believe in having deep satisfaction and meaning in...

Have you ever wondered what that ugly black box is connected to your flat-screen TV? You know, the one with the multiple wires coming in and out? What does it really do? Does it have to be there? What purpose does it serve? And, to add insult to visual...

Regenerative is the watchword for travel 2021-2022. We have our eye on Playa Viva, located just south of Zihuatanejo Ixtapa International Airport (ZIH). It is a part of a values-based movement in travel hospitality that is becoming increasingly important to our people.  The resort is located among the palm trees...

Healing himself from painful eczema caused by chronic inflammation, Neil took a deep dive into what was causing it, and how to ultimately heal himself. Learning that so much of our health destiny is not genetics, but our environment and our behavior, he is now teaching others how to...

I’ve had a yearly springtime ritual with a friend to go makeup shopping, compare notes and try new things. We missed our 2020 date due to Covid and I have minimized my routine to just a few items over the last year. Here are the products that have been...

Tru Niagen, developed by ChromaDex, is an NR supplement for increasing NAD+ levels in aging cells, will soon be available to Walmart shoppers. There will be two formulations and price points. We recently spoke with Chromodex CEO Rob Fried to help us understand more about it. “Studies have shown...

Where are you each from? Me: UK born of Austrian and Hungarian parents. Robert: Canadian born of Polish and Ukrainian parents.   What are your ages? Me: 59 Robert: 64   When did you meet? January 2010 Where did you meet? Outside the Angel tube station, Islington, London, on an internet date. What were you thinking before you met? Were you...

Many of us like to cocoon in winter (especially with how cold and snowy this winter has been) and our hair definitely takes the brunt of that. We don’t color, we don’t cut, and we don’t hydrate. We basically let it all hang out. Which would be perfectly understandable...

When did you meet? Vonda: Sports injuries paved the way for us to meet! Peter Taglianetti and I met when we were 42 and 45 and now we’re 54 and 57 with a blended family of 6! He is a retired pro hockey player and I am an orthopedic surgeon...