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Broaden Your Approach to Protecting Your Immune System

SuperAge through the holidays and into the new year with lifestyle choices that boost your immune system.

It’s that time of year: holiday parties, celebrations, family gatherings, and the ringing in of a brand new year. And with all that joy and frivolity comes a bit of added stress, right alongside the height of cold and flu season. All of these factors make it a key time to broaden your approach to protecting your immune system. As we’ve always done with regards to SuperAging, we turn to science (and science-backed solutions) for ways to best support and improve our health. Our brand partner, SRW, shares this commitment to science, research, and wellness. Their mission to transform the way we experience aging is not only inspirational, it is effective. 

How you age is your choice

Our behavior and lifestyle choices determine 70% of our health, meaning we have a lot of agency in how we choose to age. The 5 SuperAge Longevity Pillars speak to the areas where we all need to focus on doing our part: sleep, nutrition, movement, stress management, and connection. If any of these areas are out of balance, we are not maximizing our opportunity in healthy aging. 

Our choices can have an enormous impact on our health, and the even better news is that science can supplement and enhance the work we are doing — especially as we look to address aging at the cellular level. This is where Imm¹ Defence by SRW comes in. Our cellular age can be changed. 

70-80% of our immune system is related to our gut health

We are each born with an innate immune system and, as we go about living, we build up our own, unique adaptive immunity. Both the innate and the adaptive systems work together and are responsible for the effectiveness (or ineffectiveness) of our immune response. It is a complex process that slows down as we are exposed to pathogens, when we deal with stress, and as we age. 

The Immune System Defence by SRW supports overall immune system health and can speed up recovery times in periods of stress or illness. Working via the gut and alongside the body’s natural antibodies, Imm¹ speeds up your natural immune response, supports gut homeostasis, and boosts overall cellular health. 

“Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself,” Eckhart Tolle. Our body does have a natural ability to heal itself, but unfortunately that ability lessens as we age. It is important to be aware of our natural abilities and to be aware of the science available to enhance our natural defense system.

Want to learn more about how SRW Imm¹ can boost your immune system and slow your cellular aging? Use the code “AGEIST20” at checkout to receive 20% off.

See medical disclaimer below. ↓


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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Ashley Feltner
Ashley is a writer, an artist, and an ideator who has placed storytelling into her process for bringing sales and marketing ideas to life for over 20 years. Her background includes recruiting, training, content development, and ERG leadership within highly matrixed organizations that provide her a unique perspective and an ability to authentically connect with individuals from all walks of life. With the desire to place a little humanity into the digital experience, Ashley believes that words do matter, a little empathy goes a long way, and having a purpose in life is imperative. She and her husband Gabe live in Nashville, TN with two very active teenage daughters and two very lazy field spaniels.

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