fbpx

Ageist Contributor

373 POSTS0 COMMENTS

Katia and Her Pink Bike: Riding to Happiness

Katia della Faille, 50, is a bicyclist. Not just any bike rider, but a smiling, determined, unstoppable bike-riding devotee. Her smile and her bright pink bike just jumped off the screen when we discovered her on Instagram. Whatever she was doing seemed to really be working, so we had...

Awaken – A Morning Yoga “Work In” to Move Into Your Day

by Andrea Marcum Has this ever happened to you?  You’re halfway through the day, mid-meeting or conversation, and despite that double shot of espresso, B12 and CoQ10 you threw back, you’re still not really awake? Awakening is the first step in a shift towards positive change.  In our body and mind we’re like...

What Moves You?

By: Bija Bennett There is no such thing as a completely sick person or a completely healthy person. There are only those who move more and those who move less. Life is about movement — from the basic changes of our cells to the complex fluctuations in our emotions. Lack of...

Hot Topic: Infrared Saunas. Should We Try it?

By Kimberly Fowler When it comes to recovery you’ll often hear about infrared saunas. Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. You will also see it referred to as far infrared...

Alpana Ahuja, 57: Artist and Elephant Whisperer

by Damini Roy  Alpana just loves elephants. Her studio is filled with their portraits and their amazing pad prints. She smiles with joy recounting her experiences with large friends, in particular her favorite art co-creator Phoolkali. The natural world is shrinking and, as it does, we find ourselves being drawn to...

Aging Well in Your 50s, and Beyond

At AGEIST, we’re firm believers that a great life can begin after 50. It’s a time of life to celebrate and explore, come into your own, and truly make the most of life. We’ve accumulated a few strategies to help you do just that — so you can step up your game...

Forever Homes. 5 Easy Remodel Updates

Suppose one is not wanting to move, but rather to update their existing home to a place where they can age in place. Community is key to happiness, so why not keep your neighbors and update your home to a place where one can stay for a long time?...

A How-To Guide for Successful Aging

You’ve got the knowledge and experience that can only come with age —at AGEIST we know these are powerful keys to building, and expanding, your best life in any direction you want. Since no one has yet cracked the code to growing younger, our efforts and energy is better spent making the...

Nutrition, Vitamins and Hair Loss: Here is what we know.

We are back with Anabel Kingsley, Philip Kingsley Trichological Clinic to help us answer more questions around hair loss and scalp problems. Because this is such a big topic with everyone, and how powerful an effect it can have on people's self-esteem, this will be an ongoing conversation with our...

7 Expert Answers to Hair Loss in Women and Men

Hair loss is something that can affect both men and women at any age. It can come on suddenly or gradually and can have a dramatic effect on one's self-esteem. It is a subject that we get a lot of questions about, and to answer them we will be...