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Healthy Pumpkin Pie Smoothie

Food
Nothing gets us in the holiday spirit quite like the warming combination of pumpkin, cinnamon, and nutmeg. This holiday, we have been swapping out...

Just Say YES!

Health
I have embraced the “Just Say YES!” attitude that David Harry Stewart has mentioned several times in his AGEIST podcasts and it has produced...

The Sleep Struggle Is Real

Health
Have you ever struggled to sleep? I mean, really struggled — where you lie in your bed in a totally dark, quiet room set...

Strengthen Your Relationship With the T.E.A.M. Method

Relationship
It’s easy to forget how much effort and action it takes to remain connected and close to our romantic partners. So often we can...

This Simple Trick Helped Me Avoid Hip Replacement

Health
I ran my last half-marathon running race ten years ago but, right after that race, a hip injury set me back to the point...

The (Un)Selfishness of Self-Care

Longevity
The (un)selfishness of self-care. Self-care is the of-the-moment buzzword. Some of us feel guilty for taking some time for ourselves, some of us feel...

The Science Behind Supplementing Our Joint Health

Health
Walking and weight-bearing exercises are two key pillars in an actively aging lifestyle. While the amount of steps we should take each day or...

The Scientific Root of Healthy, Happy Hair

Wellness
Pro-aging tips continue to multiply as our social interactions grow increasingly more digital and our search for solutions often involves a quick google query....

Eataly Cooking Classes: Are They Worth It?

Food
Let’s talk cooking. Whether you’re a pro in the kitchen or you have trouble boiling water, taking a cooking class can be a fun...
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AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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