David Stewart

Welcome to the party.  Here is a sample of some of our witty readers comments. Let's hear from you. What are you thinking about today? Don't be shy, bring on.   12 Valentine’s Day Ideas for a Real Woman Mary P. Shriver's irreverent post " Because, I am not that chick. Because I am not the chick...

We, who sometimes feel invisible, have the power to make an impact on loneliness. According to our friend Dr. Charlotte Yeh, the morbidity (death factor) associated with loneliness is greater than that of cigarette smoking. Loneliness is not to be confused with being alone. One can be surrounded by people and...

There is nothing more controversial within our crowd than what is and what is not acceptable in the realm of age-related physical maintenance. There are the extremes of do-nothing devil-may-care and full-on Donatella Versace. I go for a middle route, what Tom Ford would call “best in class.” That...

Warning: Some deep fitness-nerd stuff here. Every year, I re-evaluate what my body needs. A year seems like a good amount of time. Changing more frequently has more entertainment value, but is less impactful. Sometimes I’ll emphasize a different energy system — strength vs endurance. Other times it is a...

Alta is for skiers. This has been a record year for snowfall all across the Rockies. If you are into snow sports, God is smiling at you this month. With massive snow packs, some areas are predicted to be open into July. Even though we are well into February, there is...

    View this post on Instagram   Sandra Cattaneo Adorno, 65. Age is not a barrier to creativity. With no prior experience, she is given a camera at 60, and by 64 she is an award winning internationally recognized photographer. Read the entire story at AGEIST of how a business woman pivots...

Keto Farms. This is our discovery of the week, introduced to us by one of the community. As you know, we are huge believers in a low glycemic diet for a whole range of health reasons, and keto is exactly that: low glycemic load. We’ve tried all their products...

We are big on dark green veggies here, and kale is one of our favorites.  Steamed kale alone can be a bit of a bore, but then we came upon this super simple recipe. For us busy folks, the best cooking is that which can be done with the...

The First AGEIST Meetup Event We listened to you. We are making events where community members and friends can get together. In the survey we just did, 89% of you wanted to have an event where you could meet other AGEIST members. Last week was our first test of what...

I have been looking at and reading about Hôtel Les Roches Rouges for a couple of years, but it has never worked out to stay there. Last year the credit card points were all lined up, the train tickets from Paris all set, and then something came up which made...