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David Stewart

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David is the founder and face of AGEIST. He is an expert on, and a passionate champion of the emerging global over-50 lifestyle. A dynamic speaker, he is available for panels, keynotes and informational talks at david@agei.st.

Geoff Hanson, 64: Stay in the Game

The difference between an entrepreneur and other perhaps more sane people is that when they see a problem, their minds immediately go to what the solution could be. That, combined with a fearless sense of what is possible, is why they create businesses. In our experience, this drive is...

Jochen Frey, 55: In An Instant My Life Changed

For most of us, changing life direction happens slowly as we we learn more about ourselves and the world around us. Rarely is it a lightning strike of enlightenment. But that is exactly what happened to this very rational software engineer while he was doing his normal daily meditation....

Clayton Crawley, 59: Embracing the Unknown

Clayton has come a long way from his rural background in deep Georgia while still embodying the easy, practical life skills he learned from his farm days. Married, gay, an ordained Episcopal minister, New Yorker, design enthusiast, and tech worker, he is far from his childhood, but his calm...

Yikes! What Happened? Am I Really Sick?

One of the benefits of consistently checking one’s inner health is that when something goes awry, it becomes immediately obvious. I have been using InsideTracker for almost 3 years and have been following their suggestions on how to improve my health, with the result that I had reduced my...

Pilgrimages, Longevity Clinics, Athlete Retreats and More

I recently attended the Global Wellness Summit in NYC for a review of the current trends in proactive wellness and healthy aging. We wanted to share some of our favorite takeaways — things you might want to keep an eye out for or learn more about.  There is considerable momentum...

John Frankel, 62: The Curiosity Dynamo

The deeply thoughtful, open, and energetic John Frankel has been blessed his entire life with a drive to learn and to explore. This energized curiosity has powered him through a career at the highest levels of finance, and now to starting and running the firm ff Venture Capital which...

Chris Donnelly, 58: Focus on the Things You Love

Chris Donnelly is in the midst of trying to understand where he is headed — muddling is the word he uses to describe where he is at. It is not a place he is used to being and, having patience with himself, taking time for all the dust to...

Denise Kirtley, 53: Show Up for Yourself Every Day

We are capable of incredible things at any age. At 49, carrying 200 lbs, pre-diabetic and unhappy with where her health was headed, Denise made a move. It was slow steps at first until she got comfortable with how to safely train, but she got a coach and, even...

Steven Munatones, 61: Reclaiming Life and Adventure

A lifelong long-distance swimmer in great shape, he suffered a nearly fatal heart attack out of the blue. He survived only because his 17-year-old son was able to perform CPR on him until the paramedics arrived. Widow-maker heart attacks can happen to the most athletic of us with no...

My Latest InsideTracker Results at 65 Years Old

Tracking allows us to improve markers that we otherwise would not know need some help — these may be sleep, resting heart rate, or blood-based biomarkers. One of the nice things about using the InsideTracker platform is that it incorporates all of these into a single platform, giving us...
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