David Stewart

Honolulu is the biggest city between Los Angeles and Tokyo, 2500 miles from the closest land. It is a modern Asian city, nestled on the edge of one of the most romantic landscapes on earth, smack in the middle of the Pacific Ocean. This city has been a tourist...

Having not had a vacation since way before Covid, we were so happy to finally get out of town, on an airplane, and to our favorite place: Honolulu. Why do we love HNL? It is America so no borders to cross, it’s a relatively easy direct flight, it’s exotic,...

42% of Americans are vitamin D deficient (1), yet most doctors no longer test for vitamin D as part of a standard yearly physical, preferring instead to recommend everyone take a 600IU Vitamin D supplement daily. This is clearly not a great solution, as it is just a guess...

We are all different, and we sometimes find our passion and purpose in unexpected places. Passion creates the possible; doing things that from the outside may not seem likely, or even possible. This is what gives us each our superpowers — these things that to us seem not only...

How many of us have wanted to pivot our work lives to something more aligned with our personal values? It can be scary, but then we have to choose: staying where we are can be hard, or moving into something entirely new can also be hard. Leigh Pearson and...

How about a little peace, love, and understanding? It sure feels like the world could use a whole lot of that right now. Nina Meyerhof’s lifetime mission is to create a brighter future for everyone here, through the simple principles of understanding and tolerance. To know Nina is to be...

Curiosity, purpose, and community are three of the hallmarks of living well at any age. Having the courage to act on these is the fuel that transforms aspiration into action. Alex Rotas perceived in the lack of positive images of competitive athletes over 50 a need that she could...

We often assume that the skills we have accumulated over decades may only be suited for the careers we have had, and that the path forward would be similar to the one we have been on. This can work for some people but is often self-limiting. Most of us...

Altos Labs. Jeff Bezos is joining Russian-born billionaire Yuri Milner in creating a competitor to the Google-backed Calico. Altos is pursuing biological reprogramming technology, a way to rejuvenate cells in the lab that some scientists think could be extended to revitalize entire animal bodies, ultimately prolonging human life. They...

In this information-dense episode, we learn several masterful points on how to relate better to all those around us. How can we become better listeners? Why do marriages end? What is the difference between feeling felt vs feeling understood? What are the gender differences when it comes...