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Low-Glycemic Diet & Tumor Growth

One of the “4 Big Rocks” that we talk about at AGEIST is diet and, while we all have our own individual dietary needs, it is clear that a low-glycemic diet is optimal for weight management, energy, immunity, and reducing the risk of certain diseases. A study by the American Association for Cancer Research explains the connection between diet and tumor growth. The study took mice and put one group on a low-carbohydrate (CHO) diet and the other group on a Western diet. The study found that “tumor penetrance in mice on a Western diet was nearly 50% by the age of 1 year whereas no tumors were detected in mice on the low CHO diet.” The low-carbohydrate, high protein diet slowed tumor growth, lowered blood glucose, insulin, lactate, and even prevented cancer initiation. This is because “cancer cells depend on glucose more than normal cells”, and carbohydrates are sugar molecules that our body breaks down into glucose. 

https://cancerres.aacrjournals.org/content/71/13/4484

See medical disclaimer below.

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.