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Warming Tomato Soup

This simple tomato soup recipe combines fresh tomatoes with garlic, onion and herbs for the perfect cold-weather meal.

Tomato soup: the coziest fall or winter dinner. Served with a buttery grilled cheese, it is the closest thing to perfection you might find. 

This recipe is easy, healthy, and only uses 1 oven sheet pan and a blender, making clean up a breeze. 


  • 1 pound tomato of choice. I like Roma but you can use plum or cherry, too 
  • 8-10 cloves of garlic, peeled
  • 1 white onion, peeled and quartered
  • ½ cup oil of choice
  • ⅓ cup chicken broth
  • Salt and pepper to taste 
  • Dried Italian herbs to taste
  • Basil, for garnish 


  • Preheat oven to 350 degrees F.
  • On a parchment-lined baking sheet, place tomatoes (if Roma, cut in half), garlic cloves, and onion quarters.
  • Coat veggies in oil and toss well. Then space everything out so nothing is overlapping.
  • Bake until tomatoes are tender, roughly 30 minutes depending on what size you are using.
  • Place cooked tomatoes, garlic, onions, and ½ of the chicken broth in a high-powered blender. Blend. 
  • Add more chicken broth as needed to reach the desired consistency.
  • Season with salt, pepper, and Italian herbs.
  • Garnish with fresh basil leaves and enjoy! 
See medical disclaimer below. ↓


  1. Roasting the vegetables is a great way to bring out more flavor. But vegetable broth would be the better choice and no animals will have to be killed for your meal.

  2. I agree with Gretchen. There’s absolutely no need for chicken broth. Veg broth accomplishes the exact same thing and no animals suffered unnecessarily to make this soup. So true with so many recipes.


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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.


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