David does a solo episode this week to answer one of his most asked questions: Why did you start AGEIST and SuperAge? He explains how his drive for success was instilled in him as a child, the fallacies that he is pushing back against through AGEIST, and how to Super Age.
Sign up for our 3rd highly personalized, transformative Mastermind Seminar and Group: https://www.ageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/
Want to call into the podcast and have your question or comment addressed on the air? Call us here: (801) 871-5291
What you will learn:
– Why David started AGEIST and SuperAge
– The importance of prioritizing your health
– How our behaviors impact our health
– How to change your mindset
Timestamps:
00:00:00 Welcome to the SuperAge podcast
00:00:30 Join us for the 3rd SuperAge Mastermind Seminar and Group
00:05:00 Why did David start AGEIST and SuperAge?
00:07:00 The importance of our behaviors to either move forward or backward
“That idea that we should lower the bar, that maybe we can’t do something, that’s very much where I came to start AGEIST.”
“Aging is not for the faint of heart. It’s a lot of work to do it right and it’s hard. You have to be comfortable with being uncomfortable.”
“Unless you’re moving forward, you’re moving backward.”
“Look in the mirror every morning and say ‘I am an athlete.’ What would an athlete do today?”
Listen to the SuperAge podcast wherever you get your pods.
The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.
AUTHOR
We will never sell or give your email to others. Get special info on Diet, Exercise, Sleep and Longevity.