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Robin Connelley: Accept the Challenge of Living an Engaged Life

Robin co-founded Chōsen Experiences to help people establish a lifelong habit of curiosity and learning. Through her journey from a competitive martial arts athlete to leading clean-tech venture capital investments, she personally saw how stress and pressure negatively affects people’s health and decision making. Her quest is to change the world by helping people expand their comfort zone and take on big challenges of all kinds. We all avoid the difficult things we don’t understand, but by facing these challenges with good support around us we learn these can be good and promising. She tells us how to create a default plan of daily self-care: movement, brain health, proper nutrition and, most importantly, recovery.

“The key here is starting to build people to a place where they can be comfortable being uncomfortable.”

https://www.chosenexperiences.com/

https://www.thisischosen.com/

Robin’s List of Influential Books

Non-Violent Communication by Marshall B. Rosenberg

The Untethered Soul by Michael A. Singer

Any books by Brené Brown

The Foundation Series by Isaac Asimov

The Three-Body Problem by Cixin Liu

See medical disclaimer below. ↓

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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

AUTHOR

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.

 

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