The Queen of England is 91 years old, been on the job for 6 decades and seems to be holding up rather nicely. Normally in this space we would feature something about the antioxidant value of some new superfood, but this week we have an entirely different view on diet and longevity. It seems the Queen enjoys consuming 4 cocktails a day spaced throughout her busy schedule, has a fondness for chocolate, and has a special slice of cake every day. This is not a recommendation to take up heavy drinking and cake eating — well, you can if you like, but we won’t be doing that. It seems more that one should figure out what works for them and go with it.
The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.
David is the founder and face of AGEIST. He is an expert on, and a passionate champion of the emerging global over-50 lifestyle. A dynamic speaker, he is available for panels, keynotes and informational talks at david@agei.st.
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