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What Are the Chronic Health Risks from Plastic Water Bottles?

Sarah Sajedi, a Concordia business graduate turned PhD researcher, was inspired to study plastic waste after observing pollution beneath the beaches of Thailand’s Phi Phi islands. Her recent paper in the Journal of Hazardous Materials examines the health risks of single-use plastic water bottles, finding that bottled water users consume 90,000 more microplastic particles per year than tap water drinkers. These particles, which range from nanometers to five millimeters in size, can enter the bloodstream and vital organs, potentially causing chronic inflammation, hormonal disruption, reproductive impairment, neurological damage, and various cancers. Despite multiple detection methods available, researchers lack standardized measurements to fully understand the long-term health effects of micro- and nanoplastic ingestion. While Sajedi supports legislative efforts to reduce plastic waste, she emphasizes that education about chronic toxicity risks is crucial, recommending that plastic water bottles be reserved for emergencies rather than daily use.

Read the science here.

Image credit: Giuseppe Famiani / Unsplash

See medical disclaimer below.

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.