A recent study from the University of Waterloo reveals that loneliness, affecting about a third of Canadians, has a more significant negative impact on memory than social isolation alone. However, both pose substantial risks to the aging population. The research examined four combinations of social isolation and loneliness in middle-aged and older adults over six years. Researchers found that those who were both socially isolated and lonely experienced the greatest memory decline. Surprisingly, loneliness alone had the second-greatest impact on memory. This highlights the importance of addressing subjective feelings of loneliness even in socially active individuals. The study’s findings emphasize the need for targeted community programs and interventions to support older adults experiencing loneliness and social isolation. In particular, we need to support those facing structural barriers or health conditions that limit social engagement.
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Loneliness Impacts Memory
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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.