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How Our Thoughts Change Our Reality

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How Our Thoughts Change Our Reality

A recent study found that “our tactile perception is affected and can be altered by our mental processes.” In fact, “If we sincerely believe that our index finger is five times bigger than it really is, our sense of touch improves.” Conversely, when the study’s participants were signaled that their index finger was five times smaller than it was, “their sense of touch deteriorated accordingly.” As Hubert Dinse explains, “Our study provides another building block supporting the idea that such top-down influences of beliefs on perception do indeed exist. The beliefs we hold do indeed change how we experience the world.”

Study

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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.
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