Welcome to Our Weekly Magazine

Become the best version of yourself Sign-up for our weekly magazine.

Become the best version of yourself today.

We send a weekly roundup of our best work and highlight standout community members. It's free, and you can always leave if it's not your jam.

Do Men and Women Experience Stress Differently?

A groundbreaking study conducted by the University of Florida Health has illuminated the molecular mechanisms behind the differences in stress responses between men and women. Specifically, the study focused on the brain’s production of allopregnanolone (AP) during acute stress situations. The research uncovered that stress increases levels of the enzyme 5αR2 in the frontal brain region of male rats but not females. This finding suggests a biological basis for observed behavioral differences between the sexes during stressful events.

While males typically display more outward, aggressive stress reactions, females tend to internalize their responses, potentially contributing to higher rates of anxiety and depression among women. The study revealed that 5αR2 is crucial for AP production during stress, with reduced enzyme levels leading to slower stress responses in male rats, which could be restored through AP administration. Overall, these findings could revolutionize personalized medicine approaches to treating depression and stress-related disorders between the sexes, potentially leading to the development of faster-acting steroid-based treatments.

Read the science here.

Image credit: Topuria Design / iStock

See medical disclaimer below.

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.