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Dietary Restriction Slows Aging

Restricting calories has been linked to improved health and increased lifespan, with a particular focus on its impact on brain health. Scientists at the Buck Institute have identified a gene called OXR1 that plays a crucial role in the lifespan extension associated with dietary restriction and is essential for healthy brain aging. The research, conducted in fruit flies and human cells, reveals a detailed cellular mechanism through which dietary restriction can delay aging and slow neurodegenerative diseases. The study emphasizes the importance of this gene in brain resilience, protecting against aging and neurological diseases. The team also explored variability in individual responses to dietary restriction, identifying genes that significantly affect longevity. One gene, OXR1, was found to preserve retromer function, a mechanism crucial for recycling cellular proteins and lipids, thereby slowing brain aging. The findings suggest that dietary choices impact gene expression and cellular mechanisms, supporting the idea that a healthy diet can influence overall well-being.

Study

See medical disclaimer below.

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.