Welcome to Our Weekly Magazine

Become the best version of yourself Sign-up for our weekly magazine.

Become the best version of yourself today.

We send a weekly roundup of our best work and highlight standout community members. It's free, and you can always leave if it's not your jam.

“Dessert Stomach” Is Triggered in the Brain

The mystery of why we crave dessert, even after a filling meal, has been unraveled by researchers at the Max Planck Institute for Metabolism Research in Cologne. They discovered that specific brain cells (POMC neurons) play a dual role in both signaling fullness and triggering sweet cravings. These neurons release β-endorphin, a natural opiate, when sugar is detected, creating a reward response that encourages sugar consumption even in satiated individuals.

This “dessert stomach” mechanism is activated merely by perceiving sugar and exists in both mice and humans, with brain scans confirming similar neural responses across species. Researchers found this evolutionary adaptation makes sense given sugar’s rarity in nature, and its value as a quick energy source. Therefore, blocking this opiate pathway could potentially aid in treating obesity. All in all, the discovery of this neural mechanism is particularly significant, as it could lead to more effective obesity treatments, possibly through combining existing opiate receptor blockers with other therapeutic approaches.

Read the science here.

Image credit: SewcreamStudio / iStock

See medical disclaimer below.

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.