fbpx

Welcome to Our Weekly Magazine

Become the best version of yourself Sign-up for our weekly magazine.

Become the best version of yourself today.

We send a weekly roundup of our best work and highlight standout community members. It's free, and you can always leave if it's not your jam.

Benefits of Tomatoes on Our Health

Should we be eating more tomatoes? New research suggests we may want to. The researchers fed young pigs a diet heavy in tomatoes for a two-week period and found that the diet “increased the diversity of gut microbes and altered gut bacteria toward a more favorable profile.” The researchers ensured that “any microbiome changes seen with the study diet could be attributed to chemical compounds in the tomatoes.” With this interesting finding, the research team aims to extend the study to people and see if any health changes happen to the human gut microbiome. 

Study

See medical disclaimer below.

The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.