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Cellular Health-Boosting Summer Smoothie

Our refreshing go-to summer smoothie is packed with nutrients to support health, energy, strength and endurance

Summer is quickly approaching and that means it’s almost smoothie season. We love a refreshing smoothie to cool down during the hotter months and it’s also a way to pack in lots of nutrients that would be hard to get in on their own. 

Our go-to summer smoothie includes frozen wild blueberries for antioxidants. Getting them frozen ensures that they will last longer and it adds a thickness to the smoothie. We also love including chia and flax seeds for healthy omega fatty acids, Ceylon cinnamon for blood sugar regulation, and Timeline Nutrition’s Mitopure powder for mitochondrial support. Mitopure fights age-related decline, improves energy, endurance, strength, and we swear it makes our brains function better… goodbye, brain fog! Mitopure also acts as a recycling system for our defective mitochondria. It does this through the process of mitophagy which “cleans up defective mitochondria and allows the mitochondria to repair themselves and improve their performance. This recycling and cleansing mechanism is proven to provide valuable health benefits.” 

Timeline Nutrition is offering AGEIST readers 10% off their first purchase with code “AGEIST” at checkout. If you’d like to sample the products without committing to the full size, Timeline is also offering sample packs. 

“My muscles’ ability to ‘reload’ from exercise is dramatically improved since I have been taking Mitopure. This goes along with the research we have done at AGEIST, and confirmed by numerous peer reviewed articles: the post biotic ingredient in Mitopure, Urolithin A, improves our aging muscles. This is not about me trying to be the next Arnold, it is about increasing my ability to enjoy everyday tasks, to safely enjoy the sports I like and simple pleasures like climbing stairs with less effort. It makes sense to me that if the mitochondria in my muscles are demonstrably working more efficiently, the same would seem to be true about my organs, my brain and my immune system. I only take supplements that work, and this one clearly works.” – David Stewart, Founder of AGEIST

Cellular Health-Boosting Summer Smoothie Recipe


  • 1 serving of Mitopure powder, berry flavor
  • 1 cup of organic wild blueberries, frozen
  • 1 cup of organic plant-based milk of choice
  • 1 handful of organic spinach leaves
  • 1 tablespoon of chia seeds
  • 1 tablespoon of flax seeds
  • 1 scoop of collagen or protein powder of choice; we like vanilla flavored (or unflavored) collagen to let the berry flavor of the Mitopure powder shine


  • Blend all ingredients in a blender and enjoy!
See medical disclaimer below. ↓


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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Taylor Marks
Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.

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