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02/27/2025 AGEIST Magazine 431

If you only had a year left, what would you do with your time? Because you may or may not only have a year. This is not a morbid prediction, it is just to say that, sometimes, the things we put off may be better brought into focus now, while we can. I visited Nova Scotia when I was 16, and every year since, I have thought, I must get back to this amazing place. It has never happened. The trip lives in the  brain bin labeled “sometime in the future.” Delaying gratification and taking actions that will benefit us in the future is one of the foundational stones of wisdom to living a good future life. Save money, work a bit harder, put off some of those trips (you get the drift). On the other hand, shockingly bad things can happen out of nowhere, and if there is one thing that I really don’t like, it is the regret for chances not taken.

Our resources, especially time, are limited. Even the fantastically rich, who may never run out of money, will most certainly run out of time. As I look at my calendar for the coming year, I ask myself, Are these things the best use of this time? Can I take an adventure, and how do I balance that with my needing time to do nothing? Have I reached out to the people important to me in meaningful ways? Have I spent time with my family?

Recently, I took in a handful of rolls of film to be developed—a time capsule of the last 10 years—and what stood out among the vacations and adventures were not the places but the simple pleasures of routine moments spent with the people I care about. Nova Scotia may get another go-around after 50 years, but if I do make it, as wonderful as it may still be, it will probably disappoint. At 16, the bar to transformative experience was rather low. Looking back has never been one of my great interests. The future fuels my imagination, but the present is where I live, it is where I am recalling the line from the poem “The Gift” by Raymond Carver: “It’s the tenderness I care about.” This is where real meaning happens, this is where my memories are created. So as I look at my calendar, I pull my attention out of future forecasting and back to what I know to be true: This is where I am, these are the days that count, especially this one, and these are the people with whom I make the memories that move me.

Onward and upward,

David

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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

David Stewart
David Harry Stewart is a media innovator and a passionate advocate for redefining aging. With decades of experience in high-profile creative work and a bold personal philosophy on living fully, David launched AGEIST first, then Super Age, to champion imagination, curiosity, and the science of living long while living well. As a leading authority on the mindset and aspirations of the modern 50+ community, David is frequently invited to share his expertise at global forums and conferences.

 

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