Weight Weight, Don’t Tell Me!

Comedian Gail Forrest has tragic “infobesity”- information overload from too much news. Why isn’t there a weight loss program for her brain? She reminisces on the good old days of only 6 channels and wonders maybe that less is better…

Everyone I know is on a diet. We are a nation in pursuit of thin. Have you noticed no one’s ever NOT dieting? And there is a diet for every life. Each week a new one: intermittent fasting, Keto, Paleo (does that involve dinosaurs or dating a paleontologist?), all carbs, no carbs, colonics (I think that’s an enema), protein shakes, Weight Watchers, Jenny Craig, Nutrisystem, Noom, plant based, low carbs, all carbs, low fat, high fat; pick a diet you like and watch the pounds fly off or you get an ulcer. I long for the chocolate icing diet but that is just a dream. 

My sister and I went on a Weight Watchers long before Oprah got on a scale. We measured everything all day, every day. Each food carefully and methodically weighed and eaten at exactly the right time. If I had paid half as much attention in chemistry class I might have passed. We calibrated and recalibrated the scales so as to get the ounces exactly correct. The obsessive compulsive really came out in me on this diet. The day we threw away the scales was liberating. And btw, I did not lose any weight but developed a fondness for weights and measures.

I have infobesity! My brain has become fat from information overload

Now, in spite of my obsession with calories, food groups, diets, and my scale, I have become obese. I have infobesity! My brain has become fat from information overload. I’m on the verge of a cranial explosion. Insidious “info calories” have filled my head to the breaking point. All the weight I gained during Covid is in my brain. 24/7 news never stops bombarding me and my gray matter gets fatter and fatter. I fear it’s on the verge of spilling out all over my desk. Gelatinous goo everywhere but it won’t make my brain thinner because it never ends; Info calories are relentless. They come at me from every angle, even endlessly scrolling along the bottom of the screen. I’m reading, I’m listening to podcasts, opinions are flying everywhere, facts are barely relevant and my head is almost too heavy to lift off my pillow. I can no longer differentiate between what is real and what is blather. Blah, blah, blah, blah, was leaving Afghanistan rushed and unplanned? Quick, what does Wolf Blitzer think? He must know the answer, after all he’s got gray hair.  Dr. Fauci, should I get a booster? I see you more than my Uncle Morrie. Can you come for Passover but wear a mask or don’t wear a mask, and bring your vaccination card.   Hurricanes are rattling the south and east and Anderson Cooper isn’t there anymore in a yellow rain slicker so I feel less informed. Has China hacked my FB page? Should I immediately change my password? And what the hell is my password? Is Kim Jong-un sick or on a really good diet and he should tell us how he lost the weight? I need answers.  News spins endlessly in my head. Am I dreaming? Have I fallen down the rabbit hole? Am I Alice ten feet tall?

Who wouldn’t long for a good old-fashioned test pattern?

I fondly and longingly remember the days of six channels. The newscasters were avuncular and calming, not screaming and proclaiming “the sky is falling” all day and night. Have we become a nation of Chicken Littles? I loved the old calm guys and actually wanted to marry Chet Huntley.  Walter Cronkite was soothing even in crisis. It was vitriol-free TV.   My brain was thinner then. The news, good or bad, was on twice a day and in between were soap operas, cartoons, The Mickey Mouse Club, and Bonanza. I longed to be a Mouseketeer. Annette was my idol and not replaceable by a Kardashian. And blissfully at midnight it all came to an end! Quiet. Who wouldn’t long for a good old-fashioned test pattern? 

There’s no peace in 2021. My intake of information bad-brain-calories is constant. It’s all getting blurred in my head like one big endless newscast. Is Pakistan in India or is Pakistan really Uzbekistan, is Texas still a state, and did France move to New Zealand? I hope we don’t have to stop eating french fries again. I have a TV on all day as I don’t want news breaking without me. It’s replaced music. I wonder if Rachel Maddow can sing.

I need an info-diet. Why isn’t there a weight loss program for my brain before it’s too late and my head weighs as much as the rest of me and I look like a Macy’s Thanksgiving Day float?  

Come take my TVs, all of them, and please bring me a chocolate cake.

See medical disclaimer below. ↓


  1. Oh so funny and well written! I long for Bonanza days and of course, “Who wouldn’t long for a good old-fashioned test pattern?” Well done. 😀

  2. Love this post! So sad that it is so TRUE! And I’d like to go back to watching American Bandstand and worrying about who is dancing with who! lol
    I’m trying to be a lot less obsessive about watching news, but it ain’t easy! lol

  3. Indeed, Gail!

    BREAKING NEWS has become to me a slightly more socially acceptable version of breaking wind.

    However, only one of those brings any relief.

  4. You did it again✌️
    Damn!! You are good…
    Please. Do not stop…

    You’ll be snatched into Hollywood Land
    One of these fine days…

    I’m rooting for you💋


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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.

Gail Forresthttp://www.gailforrest.com
Gail Forrest is a comedy writer and stand up comic. She studied at Second City in Chicago and has performed at Pretty Funny Women and Flappers in LA, as well as Second City to name a few. She has a published book Gonepausal on Amazon about women in midlife and is working on a new book which includes men and promises to be just as funny with even more insights on aging.


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