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The AGEIST Podcast

Laura Hof Shares Tools for Mental Flexibility

Laura Hof, daughter of Wim Hof, brings transformative insights into the role of beliefs, stress management, and neuroplasticity in shaping our lives. She explains...

Dr. Joy Hussain: Thermo-Flexibility Is Real

This week, Dr. Joy Hussain shares new insights from her sauna therapy research and its transformative potential for health. Think of heat and cold...

Dr. Nicole Bijlsma on Hidden Toxic Hazards in the Home

How much do you know about your home’s impact on your health? Dr. Nicole Bijlsma, an environmental health expert and building biologist, uncovers the...

Tina Frey: Meditation Like You’ve Never Seen

“When people left the orb in tears, I knew I’d created something that truly touched their souls.” – Tina Frey Tina Frey’s latest groundbreaking project has...

Dr. Rachel Allen Debunks Ketamine Myths

This week’s episode is a re-run of our captivating conversation with Dr. Rachel Allen, an anesthesiologist and ketamine therapy pioneer. Dr. Allen discusses how...

Dr. Cindy Tsai on Healing Beyond Medicine

Dr. Cindy Tsai, a double board-certified physician in internal and integrative medicine, brings a transformative perspective to health and wellness. Drawing from her own...

Ron Kastner: What’s Your “Why” in Life?

Ron Kastner’s story highlights the transformative power of finding your “why.” In this episode, he shares how a single moment of clarity—recognizing his desire...

Dr. Marc Cohen Reveals Sauna Study Misconceptions

Dr. Marc Cohen reveals a significant oversight in the celebrated Kuopio Ischemic sauna study, which linked sauna use with a marked decrease in all-cause...

Inside the 2024 Global Wellness Summit

David Stewart, founder of AGEIST, shares highlights from his keynote at the 2024 Global Wellness Summit in Scotland. There, he explored wellness trends and...

What Dr. Amy Killen Says About Aging

Dr. Amy Killen joins SuperAge to discuss how real-time health metrics and personalized tracking are revolutionizing modern wellness. With her expertise in regenerative medicine,...

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