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Taylor Marks

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Taylor Marks is a certified holistic health coach and professionally trained chef from The Institute of Culinary Education. Her passions include the latest research in health science, culinary arts, holistic wellness, and guiding others towards feeling their best.

Anti-Inflammatory Turmeric Latte

Chronic inflammation in the body has been linked to almost all of the Western diseases, including “heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions.” (source) Cutting down our chronic inflammation can play a big role in minimizing our risk for these diseases. Turmeric, particularly the compound “curcumin”...

Peptides – The Future of Medicine: Kien Vuu, MD

What are peptides and what are the benefits? What are some of the cautions? How are peptides administered? How can I find a doctor who is trained in anti-aging or functional medicine? Dr. Kien Vuu has joined us on the SuperAge podcast twice before to share his knowledge...

New Trackers Coming

Everybody is different and everybody’s needs are different. This makes it difficult when determining the best diet, movement, and lifestyle plan for yourself. What works for one of us will not necessarily work for someone else. This is why we are such strong advocates for things like The InsideTracker...

Cosmetic Dermatology Confidential: Dr. Kelly Stankiewicz

Power your health in 2022, increase your healthspan, and surround yourself with a supportive team of like-minded high performers. Learn more about and apply for our transformative How to Super Age: Mastermind Seminar and Group here: https://www.ageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ Is botox a toxin? What is the purpose of fillers? What...

Are Injectables the Future of Plastic Surgery?: Dr. Lara Devgan

How can we optimize our skin without injectables? When are injectables a good idea? What about surgery? What lifestyle habits improve the way we look? What products should we use for hydration, texture, hyperpigmentation, or fine lines? Dr. Lara Devgan is a board-certified, Yale-educated, Johns Hopkins Medical School-instructed,...

Being Deep, Light, and Mindful: The Unflappable Alex von Bidder

Alex von Bidder is a yogi, meditation practitioner, and happens to have run one of the most famous restaurants in the world for over 40 years: The Four Seasons in New York City. He joins us to discuss how one can keep their head in a hurricane...

The Positive Prescription: Dr. Samantha Boardman

How can we shift our mindset from “What’s going wrong?” to “What’s going right?” How can self-care become damaging to ourselves and our relationships? What is the importance of connection with others? Why is being mediocre at something new a good thing for us? How can we...

Career Re-Boot, You Are Stronger Than You Think You Are: Wendy Perrotti

Many of us believe that what limits us are our external circumstances. However, we are often internally self-limited. When we push back on our limiting beliefs, we are capable of any and everything.  Wendy Perrotti, co-founder of Camp Reinvention, and David Stewart, founder of AGEIST, discuss these self-limiting...

Understand Your Blood Test Results: Top Experts Weigh In

We are believers in taking control of and advocating for our own health. After all, if we don’t, who will? Standard blood tests that your physician runs every year or so often don’t run all of the relevant labs to get a full picture of your health. And if...

Better Energy Through Knowing Your Chronotype: Dr. Michael Breus, The Sleep Doctor

Want to improve your health and boost energy? Align your life with your chronotype and body type to better understand when to fast, exercise, and sleep.  If we aren’t getting adequate sleep, a lot of physical and mental problems can follow from the obvious symptoms like fatigue and...
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