Mary P Shriver

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A trauma-informed somatic stress therapist with a clinical practice in Los Angeles, she is also a writer and an accomplished cook. Originally from NYC, her storied background includes a stint in Las Vegas as a Big Band jazz singer and Director of Public Relations for the Four Season’s Beverly Hills. Contact Mary here: www.shakeoffstress.com

Health

More Than Pampering: The Many Benefits of Massage

Mary P Shriver - January 15, 2019

Barely tall enough to see above the table, my interest in massage began in the boudoir of my grandmother’s summer house on Long Island. A place where the grown-ups entertained each other endlessly with things like outdoor sports and cocktails, us young’uns often had to find ways to entertain...

Food

Golden Cacao Latte

Mary P Shriver - December 5, 2018

When people learn that I reversed stage 3 arthritis in my neck and hands, they implore to know how I did it. I always credit turmeric. The truth is that I simply riffed on a Golden Tea recipe I read. I love my concoction so much that I decided...

Food

Eggs

Mary P Shriver - August 23, 2018

Egg Salad with Cumin and Fennel-Mary Shriver Eggs are a wonderful food. We are big fans, and a few a week are fine. When shopping, try to get only organic pastured ones. It's a better idea that the chickens are eating yummy bugs rather than who knows what GMO feed. This...

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