Margaret May

Here at AGEIST, we talk a lot about food. As the saying goes, you are what you eat. But what about who you dine with and the thoughts and words you digest? Turns out one of America’s Founding Fathers can offer some perspective on that. For Thomas Jefferson, the conversation...

We’ve all felt the effects of too much sugar. While too much can weaken our body’s immune defenses, one special honey in particular possesses the superpowers to actually support our immunity and boost our gut health. Manukora Manuka honey puts all other honey to shame. With several antioxidants, prebiotics,...

You’ve just finished a quick workout. You hit the shower to scrub-a-dub-dub (maybe you even do a little skincare while you’re in there). Once you’ve dried off, you likely apply some chosen products to your face and/or body before carrying on with the rest of your post-shower routine. We...

Nothing’s worse than traveling when you’re feeling under the weather, having your holiday plans put on hold thanks to the flu, or simply having to bear freezing weather when you have a head cold. Though the winter months are full of opportunities to enjoy time with friends and family,...

Whether you’re welcoming the winter months with open, bundled arms or watching the temperature drop with worries of sniffles yet to come, listen up: You can take a simple, proactive approach to support your health this winter season. Here are five tried and true measures to stay well during...

Thanksgiving is just around the corner, and we at AGEIST have been thinking a lot about food—and how to cook for a crowd. Whether your holiday gatherings will consist of a Friendsgiving, a low-key meal with immediate family, or a full-on family feast, making a meal from start to finish (not...

More than half of U.S. states have legalized cannabis for medical and/or recreational use. Pot dispensaries are popping up like daisies and cannabis has become a part of the mainstream conversation. To put it bluntly, Mary Jane is becoming a friend of younger and older adults alike. As a...