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Corinna Bellizzi

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Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who pioneered the growth of Nordic Naturals to over $100 million in annual sales. She has been featured in mass media including Forbes, Morning Honey, New Food, and Sustainability Magazine. She leads Örlö Nutrition , a new algae brand that features the world’s first carbon-negative omega-3s. Her work there serves as an example of how to build regenerative solutions that give back more than they take. Örlö’s industry-leading algae is grown at their aquaculture planthouse in Iceland using pristine water and 100% green energy in a controlled, AI-optimized environment. An activist at heart, Corinna hosts Care More Be Better, a podcast that covers social and ecological issues that affect us all. She launched a second podcast, Nutrition Without Compromise, to share critical knowledge at the intersection of nutrition and sustainability. Corinna is a contributing writer for AGEIST and VegWORLD magazine.

8 Healthy Habits to Extinguish Stress

The Stark Stress Reality What exactly is the stress response anyway? Stresses or unexpected, surprising events, can cause cortisol, the stress hormone, to rise. While cortisol is an important hormone involved in our fight/flight response, it needs to fall back to a balanced normal after it’s called into action. Picture...

Supercharge Your Heart Health (and Ladies, That Means You Too!)

You could argue that your heart is the most important organ in your body. It never stops beating. It works day and night and, while you can hold your breath for a while and you can fast to give your digestive system a break, your heart just keeps thump-thump-thumping...

DHA: Vital Brain Nutrient

DHA, or docosahexaenoic acid, is an omega-3 essential fatty acid that has been the focal point of thousands of studies related to brain health, from maintaining a healthy mood to protecting our ability to learn and focus.  Most of us hear about DHA for the first time when we are...

Feeling Down? Ditch the Seed Oils & Consume More Omega-3s

While it’s perfectly normal to have low moments, when they persist it can lead down a treacherous path. Obstacles look bigger than they really are. We lose perspective – and as a result, we lose faith. Sometimes we just give up. We resort to worse habits and feel worse as a result....

My Journey of Quitting Smoking and Healing Through Using Omega-3s

I have spent a lifetime studying the effects of omega-3s in animal and human populations. As a former smoker, I spent all of my teens and 20s smoking at the coffeehouses that were my second home, in the bars I frequented, and even while driving. At the same time,...

Confirmed: Vitamin D Is Essential for Bone Health

On July 27, 2022, an article in the New York Times bluntly questioned whether Vitamin D was really good for bone health at all. The headline definitively states: Study Finds Another Condition That Vitamin D Pills Do Not Help.  While there is nothing wrong with questioning science, there is something...

10 Steps to Balance Your Omega-6 to Omega-3 Ratio

The omega-3s EPA and DHA make up structural components of every cell in your body, so it’s no wonder that they provide myriad health benefits, from supporting your body’s natural defense systems to supporting your brain, eyes, heart, and joints. Ensuring you get enough of these important fats every...
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